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Introductions!!!
Hi Everyone! Thought I'd suggest that we introduce ourselves. My name is Kristy and I am a 38 year old from Vancouver Island, Canada. I am a proud mama of two and a teacher. My husband is 100% supportive of my doing the Whole 30, which is awesome. :smile: I am doing this for two reasons. My personal reason is that I am…
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What would you log 7 min workout app as?
I just finished a seven minute workout and don't see an option to log it :-)
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help putting together a home gym
I am putting together a home gym and could really use some suggestions. What do you have in your gym that you use all the time? So far I have a treadmill, an exercise mat, and some free weights. I am asking for some kettlebells for Christmas.... Any tips/suggestions out there? Thanks Kristy
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how do you log c25k on MFP?
I was trying to log it today but because of the variation in speed I am having a hard time....I am doing it on a treadmill. Any suggestions? Thanks!
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What's working for you????
It's interesting, I have felt the same motivation before when I have started a healthier lifestyle and not achieved my goals but this time something really feels different. I have about 40lbs to loose and I really feel like it is going to work out this time....I'm not feeling stressed out about it or pressured, it is…
