Hi Everyone! Thought I'd suggest that we introduce ourselves. My name is Kristy and I am a 38 year old from Vancouver Island, Canada. I am a proud mama of two and a teacher. My husband is 100% supportive of my doing the Whole 30, which is awesome. :smile: I am doing this for two reasons. My personal reason is that I am…
I just finished a seven minute workout and don't see an option to log it :-)
I am putting together a home gym and could really use some suggestions. What do you have in your gym that you use all the time? So far I have a treadmill, an exercise mat, and some free weights. I am asking for some kettlebells for Christmas.... Any tips/suggestions out there? Thanks Kristy
I was trying to log it today but because of the variation in speed I am having a hard time....I am doing it on a treadmill. Any suggestions? Thanks!
It's interesting, I have felt the same motivation before when I have started a healthier lifestyle and not achieved my goals but this time something really feels different. I have about 40lbs to loose and I really feel like it is going to work out this time....I'm not feeling stressed out about it or pressured, it is…
