Replies
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Beautiful hair colour!! <3
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Great eyes :)
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rubber necks
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Couldn't hear me!
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Without a doubt... diet coke
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AMAZING!! You should be so proud of yourself. You have come so far and lost almost 100lbs - thats a tiny person!! Inspirational! xx
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Unfortunately, no. May be your change of diet has increased a certain vitamin that you were deficent in previously? I am just clutching at straws though lol...
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There are plenty of UK people here! Me included :smiley: Im from Derby.
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Your welcome :blush:
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beautiful :smiley:
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JFT - 17 Feb - Stick to my pre-planned food - Stay under my calorie goal - KEEP GOING!!
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This is not something which is new. I wouldn't believe it! I actually posted regarding zero calorie foods back in 2012. http://community.myfitnesspal.com/en/discussion/627717/zero-calorie-foods#latest
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Undercover cop :D
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I think you skipped a few there, but.... Queen
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Justice Minister
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I have PCOS. You CAN lose weight with PCOS!! Have you looked into a low GI diet? I personally don't stick to it rigidly, but I have swapped to wholemeal bread and grains rather than white. I have found a great difference since using this. Carbs and sugar both cause spikes in insulin. Keeping these to a minimum in my diet…
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I'd say no :)
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AMAZING job!! Thank you for sharing. You look younger now! xx
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Congrats you look fab, you have worked so hard!! Thank you for the motivation. xx
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26, uk... OK so I might be pushing that I bit ;) But I am still 21 at heart! xx
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Looks delicious!! Mine is very similar to yours. Garden salad, 3 slices of ham and boiled egg. 116 cals :)
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You have hit a plateu. You need to shake things up a bit. I know it might sound weird, but eat 1500 or more for a few days and then drop back down. Maybe shake up your exercise regime & do something different.
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Good luck!! I am 4 weeks away from my wedding :)
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Very pretty :)
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As many others have said... WW uses just a different method of calorie counting. I can say that calorie counting 100% works for me!! Its made so simple with this app :smile:
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Thank you all :)
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Thank you. I think it looks like more because of my face. I tend to lose it first from there :).
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) Thank you :*
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I've added you :). Also from the UK here and I too keep jumping on and off the bandwagon!
