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http://www.xylitol.org/questions-about-xylitol Xylitol is a great alternative to sugar I think. It still has calories (10 per serving instead of 15 like sugar) and doesn't affect you the way sugar does. It's good for diabetics I believe. Tastes exactly like sugar to me and it's natural, not artifical.
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http://www.amazon.ca/The-Indian-Slow-Cooker-Authentic/dp/1572841117
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Interesting! It's actually one of those manual scales at the gym - not digital. The ones where you have to move the weight until it's balanced.
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Thanks, I will try another week or two at 1200 and if still nothing I will see if eating a bit more helps. Thanks for your feedback :) I really appreciate it!
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Thank you! I will keep at it!
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Good luck!!! I have a couple of friends who are trying to gain weight also without just gaining in the belly (that tends to happen as you age, but you hopefully wont have that problem at 21).
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Hi Everyone! I am new to MFP, 5 days. I love this site so far, so easy to use!!! CW: 182 Goal for NYE: 170 I would have done 15 lbs to bring it to 167, but it's christmas and I am travelling (to Quebec City) for a week, and allowing myself a couple of cheat days over the holiday's so that I dont get too down if I break my…
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Wine may be my worst enemy. I am trying to cut back. used to have a glass a night and more on weekends, but now trying only to have a couple of glasses (3) one night during the weekend. It's hard but so far so good! (2 weeks in)
