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5' 11" 166 lbs - Maintaining with 2200 a day. Exercise 3-4 times a week for 50 mins (35 mins cardio / 15 mins weights)
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I weigh myself every other Sunday - same time. I don't like getting on the scale more than that. This way for me there is time to see improvement (hopefully.) I just try to keep the conditions all the same. Good luck!
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I graduated H.S. in 1987 (25 yrs ago this spring) and weighed in at a whopping 115 lbs. I now weigh 174 lbs but would like to get down to 165 lbs.
