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I have watched the show a couple of times. I have always wondered how safe it was. I guess I know now and will never ever watch it again! I know I posted it on my fb cuz I really wanted to get the word out how bad the show is!
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This is a great place to be! I understand about the smoking....I was not a big smoker but I did smoke. I quit smoking in Aug and started a healthier life style. I was 210lb yes 9 years ago I was 120lbs very healthy. I did not "really" start on here until Noverber. From Aug -oct only lost 5 lbs. Now I can say I could not do…
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You look awesome! Love all the smiles! Congrats!
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I hope to lose! So here it goes 194 lbs..... Man I hate that number!
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Not sure how this works...the move-it callenge that is... So we just have to move 360 minutes a week? I know for me I have been thinking about thanksgiving with the meal being 3000-4500 calories... But I am going to stay posivite about the holidays! I know I need HELP!!!!! IF YOU HAVE ANY IDEAS PLEASE LET ME KNOW! Add me…
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You are a beautiful women! But the big thing is we have to be happy with ourselfs. You know from the inside out! Wanting to be health is a very good thing!
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I am new to all of this... Well not the weight gain and lose then gain more back. So I am giving this a try. I am not very good with computers but I am learning.