magali86

One word CHAMPION

drop the coffee and stick to great tea. Coffee is not good for you in the long run. Also take lost of water this never hurts.

First of all you have to keep in mind that before you had more weight to loose, so it was easier for you to get rid of the weight. As you are going down you need to work harder on loosing weight because you less weight to take off. Its a wall that people always hit but also remember that you might be gaining muscle weight…

Welcome to this journey of finding a healthy you. :) stay focus and remember that you are #1