Sandyslosenit Member

Aww, that's a sweet man right there. Your lucky to have one so thoughtful. I'm sorry you don't get to see your own children that offend. I hope you get the bloat off soon. I know how uncomfortable it is. But your back on track now, great breakfast! And your right, its going to be a fantastic day because you've already mad…

That's not silly at all!! Its exactly the kind of stuff I had in mind. Sometimes it the silly small stuff that people do everyday that makes my heart race, my palms sweat, my head pound, and makes me want to jump out of my own skin. I think for most of us morbidly obese individuals getting out of the comfort zone is…

:flowerforyou: Happy Mothers Day to you also Cari!!!! All you other mothers out there enjoy your day chillin :glasses: with the family! :happy:

Then there's your rewards. You said you didn't really have any. Now you do. Each time you shrink out of something reward yourself with a ceremonial burning!!! Don't just throw stuff away. You're burning the fat, so burn those clothes too! Let it all go up in smoke, as you become smokin hot!!

I hope your doing better today. I hate hearing that you're stressed and depressed :frown: Get on here, read and share! Its the best way I've found to get through all the crap life dishes out sometimes. Blessing :flowerforyou:

These are fantastic reward/goals. I guess I didn't think about my new walking shoes as being a reward, but when ya think about it they are. Their rewarding us for making the proper lifestyle changes. I love them! I understand the bike and how you need to be comfortable on it. In so many ways! They can be joyful and painful…

I got a manicure yesterday. My nails are naturally very thin, so she put a gal coat on instead of polish. It was dry in 30 seconds with a ultraviolet light and should last 2 weeks. My nails look fantastic! Even my husband noticed. Lol, he thought I got fake ones - which he doesn't approve of - He knows they damage the…

WooHoo! Great choices! Since your traveling see if they have a specialty tea shops in your area. They can be pushy so don't get talked into to much. Lol! Teavanna is known for being the pushiest!!!

I've been on a "Walnut Brittle" kick here lately. But if you're not used to drinking flavored loose leaf go check out your tea section at the store. There are so many flavors its unbelievable, both loose and bagged. My favorite place is Della Terra - I order from them online. For me tea just cuts right through my cravings,…

Great day everyone!! :wink: My main thing is keeping y'all in my pocket. I have MFP on my phone, tablet, and computer. I feel like I'm a group when I'm going anywhere. I tell myself "Their doin it, I'm doin it!! " I prelog everything whenever possible. I plan my day so I know how it all fits together, then stick to the…

Yay Karen!!! I'm so glad you liked it!!! :tongue:

When you're a tea lover like me and make it a hobby, its a fun, ceremonial event. I have a electric tea kettle that I set to temp depending on the type of loose leaf tea and its requirements. Black, green, white, red, and herbal all have different brewing temps and times. I have a French press for steeping and a timer to…

I can empathize with what you went through Artelyn! My story's above. I'm sorry you went through all that pain and heart break. I carried my son for 4 1/2 months before I lost him. The Doc had just told me I was out of the danger zone, to go ahead and tell my friends and family. I sent out these little announcement cards…

Good morning all of you fabulous people!!! My plans for the day include : manicure appointment, then going to pic up the little man( nephew Marcus) ,then for a walk and lunch with the Bestie!!! After all that I have to come home and help the hubby with some home repairs we've been neglecting. I hope everyone has a great…

I love Wendys Chili, I also order the large and get the garden side salad. Most of the time I don't get dressing or croutons and use a few spoonfuls of the Chili- Its so good!! Only adds 25 cals and gets ya another veggie!

As do I. I knew what that flatizza was going to "cost" me before I got it. I factored it into my day, I prelog 95% of the time. After eating it I decided it wasn't worth it, it tasted like pizza toppings on cardboard. Reviewing the nutritional content didn't tell me how it was going to taste. Lol! We need food critics for…

Today's lunch was at Taco Bell with my little man (nephew Marcus) I had the Chicken Cantina Bowl. It was worth every one of those 530 calories!!! So satisfying. I normally have my food planned out so I eat every 3-4 hrs. I had lunch at 1pm and its almost 4pm and I'm still so comfy. I feel like I just ate. There's no way I…

Drink something. That might help. I always have a hot tea to hold me over when I know I shouldn't be hungry. Blessings

I'm finally home!!! I'm in a much better frame of mind. I stopped off at the salon after work to get my hair done. There's nothing like someone washing your hair. I could go to sleep, it feels so nice. Afterword I took my nephew to Taco Bell for lunch. I have been wanting to try the Cantina Bowl for a while now -It was so…

:cry: Thanks for the support last night!! It means so much to know that there are people who !KNOW! what I'm going through. That understand the drive that compels us to do what we do, that understands the willpower it takes to just not open the freezer! That understands how every little emotion makes us want to gorge on…

Thank you so much for the support. I went to the forums to look at all the success stories. I keep telling myself- the food will only make everything worse. That's what I need to do - get to know all the new people. The dancing like a crazy person sounds just wonderful! If I was home that's what I would be doing, but still…

:brokenheart: I just wanted to check in for a reality check!! Feeling stressed and overwhelmed, One of my clients passed away today. I instantly wanted to stuff my face. I even tried to justify it in my own head. I don't even know what to say. This has always been the worse time of day for overeating in general, but…

In my opinion a wrap dress works beautifully on any figure!! Love them. Plus you can get them in any length. So if ya feel the need to cover your legs, they got you covered.

Great day and Blessings! Another busy day ahead of me. Still not feeling well (got a bug on top of TOM visiting) my head feels like it wants to explode! But onward I go, its a work day - got to focus on the clients. Well wishes to all. Ill check in again later. :flowerforyou:

Don't get overwhelmed by the BIG picture. I'm going to quote Lindabeth here "One day, One choice, One walk at a time "! This should be our mantra! Just focus on one moment at a time and the next thing you know you'll be quite a way into your journey and all those NSV's will have made a huge impact on that scale! "One Day,…