SkinnyWannabe30 Member

I just turned 42! eek and I have been chasing the weight loss dream for most of my adult life. I have suffered health issues for a a good 5 years now, one thing after another and I am just really ready to get healthy and fit. I am learning how to eat and finally getting back into exercise. Just joined a 3 mornings a week…

I would like to join this challenge! Thanks

vismal thank you for your response! definitely makes sense and I will look at it over the long run and make adjustments as I go! its still very new and I have a long way to go and a lot to learn still.

thanks for the response Malibu. some of the items you see are recipes I entered so the yogurt and cottage cheese I blend and make four servings and have entered that in a recipe and then just enter into my diary for example at breakfast so I am actually entering the brands and amounts in the recipe if that makes sense? I…

I am looking for some advice....I finally have gotten on track with this weight loss journey, my head has finally caught up and I am determined to do this. I started wearing a bodymedia armband and getting a clearer picture of what I burn through the day, I have a desk job so I knew it would not be high but on average I…

I am looking for some advice....I finally have gotten on track with this weight loss journey, my head has finally caught up and I am determined to do this. I started wearing a bodymedia armband and getting a clearer picture of what I burn through the day, I have a desk job so I knew it would not be high but on average I…

sounds great Ptroses! congrats on the weight loss already, I definitely need that extra push! I will add you as a buddy.

60 squats today!

I was away sick last week so I have not been checking in. Back to squats at my desk today! 25 so far.

YES that is exactly what you should do! :tongue:

I started a little challenge for myself at my desk, since I need to move more during the day, decided to do squats twice a day...so far at 30 today! I plan to increase by at least 5 each day. Imagine if I do this every work day....!!

Like the idea of a thread for recipes and ideas for what to eat during the day!

First goal: get back on the exercise train. 3 days per week and eating cleaner!! not more treats. Then next goal is to lose 20lbs in 12 weeks.

Would love some sort of fitness challenge each day to keep motivated. IE. throw out a mini challenge every day, 20 squats, 20 crunches or an extra walk...etc.

Biggest Challenges: Staying motivated and consistently exercising....I do go for about 2-3 weeks and then fall of the wagon and sometimes takes me a month or more to get back on. Chocolate, Candy, chips = JUNK FOOD!

Hello everyone, I have been on a weight loss journey for what seems like my whole adult life, back and forth and all over the place. I definitely need to get back on track and I really want to try and lose 40 pounds by my 40th Birthday February 28th! I want the next half of my life to be much healthier and happier and its…

Hello! I hear you, I have tried my whole life it seems to lose the weight but i have never really been that serious about my diet and I know now that is what is holding me back, I am learning so much about how food affects us and I have come to realize i need to be more selective, I need to eat lower carb, lower sugar and…