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One type of exercise that I enjoy is house-cleaning when no one else is home. I find it relaxing and non-strenuous. Gardening is also another form of mild exercise I find enjoyable (early in the morning or later in the evening though... not midday!)!!
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Dog 1: Chihuahua-Terrier Mix (15 Years Old) Dog 2: Lab-Chow-Beagle Mix (5.5 Months Old) - She has the body of a beagle, the head of a Lab and the purple mouth/tongue of a Chow. LOL!
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Hello! I am not a computer nerd but I am a math, statistics, numbers and database nerd? Does that count? :-)
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Great job! Keep up the good work!
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This subject has always confused me too. For example, I read somehwere that some of the healthiest populations (Okinawans, Sardinians, etc..) have a diet that consists of a high amount of carbs. Here is one of many articles: http://okinawa-diet.com/okinawa_diet/okinawa_diet_details.html.
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30 Here! Just started my journey too!
