I eat a vegetarian-based diet, meaning that 80-85% of my diet is fruit and veggie-based. The remaining percentage is divided between twice-weekly consumption of a hamburger or baked fish and boiled egg whites (no yolks) about three times a week. I am lactose-intolerant and caffeine-intolerant. Anyway, the further I delve…
Hello! I am a thrity-year old woman from one of the semi-country towns buried in the woods of nothern Michigan. I joined this site today to help me track my progress in attaining my weight and fitness goals. My goal is to lose 30 pounds and increase my physical acitivity from sedentary to moderately active. I am really…
