Amanda372 Member

I'm 5' 0 I'm aiming for 126 (9st) and will see if I go lower naturally.

Hi - I started this diet last Wednesday so am currently on Phase 2 day 2. I lost 4lbs on Phase 1 - yay! I'm struggling with breakfasts as I'm getting bored of eggs! I also find it hard at lunchtimes now I can't just nip to shops and get a sandwich or something like that - I'm surprised at how much packaged meat has sugar…

The dvd's shipped Friday! Hopefully they won't get caught up in customs and that I get them at least by next weekend.

I did my first day of 6W6P today. I enjoyed it! Not sure if I am going to do this exclusively - I may alternated days with another dvd.

Hello - I bought the DVD's today - I just have to wait for them to be delivered. I'm looking forward to doing these - I really want to improve my flexibility and after seeing the 'Arthur youtube film' and checking out the DPP and DPPyoga website I decided that this was the yoga for me!

I'm going to start this tomorrow - I'm bored of RI30 now.

Ummm - not sure - I have Extreme Shed & Shred to try as well as Killer Buns & Thighs. Plus I have only ever tried 6W6P once! I am leaning towards doing a day of NMTZ though as that is still currently my favourite. I may just rotate between my dvd's. ... ... ... No - I will give 6W6P a go for at least a whole week. Although…

I went back to Week 2 this morning. I'm enjoying them more now that I'm not doing the same workout day after day. Week 3 tomorrow - oh no those horrid squat jacks ugh!

I can't report any result weight wise :-( but I definitely feel fitter and stronger. I did Week 1 this morning and there is a big difference in how I completed it at the beginning of the month.

I did my last week 4 workout this morning. I may switch to another dvd or I may go back and do Week 1 tomorrow, Week 2 Wed, Week 3 Thurs and Week 4 on Friday just to finish the week. I'll see what motivates me to get out of bed tomorrow morning - apart from some new Gym Shorts!

Week 4 day 2 completed this morning. I definitely feel this is 'easier' than Week 3 although I can only do about two Superman moves with weights before I drop them and complete the move without them. I have 6 week 6 pack and only tried it once. Maybe I'll try that one next. Brenperez18 - just start a new thread in this…

I was away in Istanbul (not Constantinople) from Thurs-Sat and then spent Sunday catching up on sleep so haven't worked out OR been very good with food - set menu at each meal!!! Oh - I did swim on Saturday morning so that is something. Back to Jillian today - Week 3 - it was tough but I was able to do the table/tricep dip…

oh my! I did Level 3 this morning - I was rubbish! When I watched the dvd it looked so simple ... I couldn't even do all the hopping, I had to do the 2 footed jumps. Rock and roll - no chance, I did about 3 each time as I can't get up again - I have to lean to my right and push up on one hand. Oh well, I can only get…

I went back to Week 1 today as my shoulders and triceps were quite achy yesterday (I could feel them when driving and changing gear!) I upped the weights and did much better than previously. Back to Week 2 tomorrow. I have a feeling that I will be quite 'ripped' after this dvd - however the fat will be hiding it lol. I'm…

I watched the dvd and .... am not brave enough yet!! Going to do more Ripped in 30 before I attempt this one.

I used the weights today and it was better too - apart from my shoulders not lasting the full circuit though ... COME ON!!!GET IN THE GAME! stoopid shoulders. I also have problems with the sitting to table move - I'm not sure if it's because my arms are too short / my bum too big / my muscles not strong enough but I can't…

Hi, I just found this group. I have been doing Ripped in 30 for a week now and this morning completed - well as best I could - Level 2 day 1. I found the plank moves difficult as my shoulders are just not strong enough. My wrists were hurting too but I did see somewhere (long ago) that a tip for this is to maybe do the…