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Monday when I got home I did Jillian's 30 day body shred :) Yesterday I didn't do anything but today I'm doing my stair climbing in my office building during lunch.
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Hi there I'm a mom of a 16 month old and getting back on a fitness track. I was in love with running before my son Logan so I need to bring it back into my life to get in shape. I always loved it and running is what helped me lose the 30 pounds before I had him. What am I doing now I'm watching what I'm eating, doing a…
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Hi ladies....It's nice to have this group to check in :) I've recently started not giving my myself any more excuses of why I can't work out. Now I'm waking up to work out at 5am with Jillian's 30 day body shred 2-3 times a week, doing a stair workout in my office building once a week...I walk up 25 flights of stairs twice…
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I run 4 times a week and mapmyrun is amazing. Very acurate & I'm in NY. I've compared it to the tracking on my Nike gps watch and it's always on target.
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Get a can of "OLD BAY" and follow the receipe for the marinated chicken. It's super easy and always comes out juicy!!!!! Everyone should have a can of this spice!
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Yes I def agree check out Old Navy for the compression capris!
