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If your looking for easy then there is a vegetable supreme seasoning that works well with microwaved veggies though you need to watch the sodium levels. My favorites though are grilled carrots, just until they caramelize, no seasoning required. Raw I don't use anything but I have found that shaving or cutting them very…
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I am running recipes from Americas Test Kitchen Lite Cooking series, so far they have been quite good I made chocolate chip cookies (for desert) that are 120 cal vs. 290 cal for a standard recipe, the kids can't tell them apart. Dinner is a TexMex Quinoa and Rice mix with chicken, some chia seeds dumped in as well. With…
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This wiki article will give you the break down en.wikipedia . org/wiki/Egg_yolk#Composition_of_chicken_egg_yolk In general what I do is purchase the egg whites in a carton from Trader Joes, then I just add in one whole egg. This gives it better taste and adds in some vitamins without overdoing the fat and cholesterol and…
