corey_e

Awesome! ( what does nsv stand for?)

I think she has had enough chances to prove she is committed. Of course you have to follow your heart and do what feels right to you. But if she can't say goodbye to him then she's not worth waiting for. I tried counseling with my ex but it didn't help, it was already over and we were just delaying the final break up. Not…

Welcome! Hopefully we can help motivate you!:glasses:

I LOVE HG! I have 3 cook books but have not seen this one yet! Thanks for sharing! I can't wait to try it!

I've not been bullied myself, but I read 2 posts tonight targeting people's weaknesses and it really made me mad! My Dad brought me up to be better than that and I just see red! :mad: I guess I'm just feeling a little sensitive.

Good point! I do strenth training after my cardio and lately the scale hasn't shown much change, but I can see my body getting toned and firm as well as my clothes are getting baggy! So I try not to pout too much when my actual weight hasn't gone down as much as I'd like! :bigsmile:

HA HA! So glad I'm not alone! :ohwell: I like the nugo protein bars for a "candy fix" but I ran out right when I needed them most! :sad: I'll be going to Costco in the next day or so to get more!

I usually burn about 800 calories a day at the gym but today I was so sluggish...then later came the cramps and it dawned on me. I ate a weight watchers peanut butter cup sundae and it was soooo good but I sure do want more!

Yes they are very tasty! Once the weather warms up around here my freezer will be well stocked! :bigsmile:

I think he supports so many weight loss plans because not all of them work for everyone so the more options there are the better success. He and his team research them to make sure they are safe and will actually work. Dieting is the most popular subject so it makes sense that he constantly has shows about it.

Yeah, I don't think I would binge either. I mean once I got to my goal weight I planned on letting myself cave in sometimes. But knowing that drinking juice and doing squats will help makes me feel less guilty about it. :bigsmile:

Yup. I was so sad when my jeans finally got baggy and then I couldn't squeeze into them on Saturday....I got the bloat. :explode: A few more days and they will be baggy again.

The reason it boosts it is because your body has to work harder to do anything when it's cold. That was Dr.Oz's explaination anyway. :happy:

I :heart: hungry girl!

Looks really yummy and I can totally alter that to be less calories! Thanks for sharing the site, I see a lot of tasty stuff there! :love:

HRM. I LOVE mine!

Are you kidding?! That's awesome! I can't run longer than 15 seconds.....literally. Way to go!!! :bigsmile:

Good for you!!!! :bigsmile: :flowerforyou: :drinker: :bigsmile:

If he really likes YOU, the weight shouldn't matter and you're working on losing it so it's not like you'll be heavy for long. I personally decided to wait until I get where I want to be before dating. I met some guys but they weren't the kind of guys I deserved. Good luck to you and don't go off the wagon if he can't see…

MMMMMM......pizza :love:

As long as you're staying within your calories you should be fine without exercise. You gotta listen to your body and if it says rest then rest! :yawn:

I quit after the first day :embarassed: BUT....I work my butt off at the gym and when I get to my last 20lbs I'm going to try it again!

Um, yeah I think I'm gonna have to snag it to....I LOVE zucchini bread!

I don't know if that is true for everyone, but I have noticed my bras are getting loose. Which I'm actually excited about! :bigsmile:

Today was beautiful! But I can't walk my dogs until one of them is fully recovered from knee surgery. :frown: Once spring hits I think I will start riding my bike again. Why not right?

I have the same weigh in routine! :blushing:

I eat a nu go bar if I feel weak. It's like a healthy candy bar. :love:

When I first started on here I took baby steps. First I changed my diet and no exercise. Then once my body adjusted to the new diet I felt a little more energy which I then started walking my dogs when the weather wasn't too bad and playing my wii. Then after about 2 weeks I was able to get up and go to the gym and each…

I used it for about 2 weeks back in the fall. I stuck to the diet and didn't have the issues they say you'll have if you don't. I lost 7lbs in a week but it was hard to stick to that diet I felt hungry all the time. Also I got sick which I don't get sick often and I thought it might be because it strips the nutrients from…

"There is interest in using supplements containing Irvingia gabonensis for weight loss, lowering cholesterol levels, and improving control of diabetes. This segment today was on Dr Oz Dr Oz African Mango – Irvingia Gabonensis For Weight Loss Three Must Have Vitamins For Weight Loss" "How does Irvingia Gabonensis Work?…