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Replies
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At my heaviest I was about 157 then lost to 114. Am now at 126 and trying to lose around 10 pounds. I have a picture of my heaviest and lightest but it won't let me post from my phone.
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it might be a combination of both. I know you can't see it in photos or through clothes. It's there though. And like I said, it's nothing terrible. But I'm always trying to improve myself.
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thanks but I didn't lose half my body weight. I lost about 40ish pounds.
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Thanks everyone for replying. I'm definitely not afraid of getting bulky. I know I need to lift heavy. I'm not too wrapped up in the number on the scale either. Now that I've hit my "goal," I am focusing more on the mirror. I'm going to continue eating at maintenance, and increase my strength training from 3 split days…
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so upping calories for a period to gain muscle, then cutting to lose fat?
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I'm not feeling disappointed, but I can definitely relate. I'm so close to meeting my goal (116, weighed 117.2 this morning), but I just know I'm not going to be completely happy when I get there. I now want to adjust my goal to 110. This puts me at the very bottom of the BMI chart for my height (5'4) but I just want to be…
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I've had my belly button pierced before but took it out after I gained some weight because it didn't look good anymore. I think I'd like to get it re-pierced when I meet goal. I might have to get the bottom done instead of the top though, because I've had the top pierced 4 times and there's a lot of scar tissue there now.
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I'm going to log but accept the fact that I probably will go over my calories and that my logging won't be 100% accurate since I don't know exactly what's going to be in all the food since I won't be making it all. I will have a dessert but no alcohol. Our extended family doesn't drink anyway so there won't be any. Gym is…
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I got teary eyed just looking at the photos. Job well done!
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I'm 5'4 and 23 years old, at my heaviest a year and a half ago I weighed around 157-159, I now weigh 119. I set my goal at 116, but now that I'm so close I really want to lose closer to 110. The lowest I've ever weighed was 111 in high school and I was pretty thin and I would like to look like that again. I do step class…
