Replies
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sounds very challenging but its worth a shot!!
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I definitely would like to join the group!!
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I just did an hour on the elliptical and I am about to do day 3 Level 1 of 30 day shred
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Personally, I think that Zumba is really fun and a terrific cardio workout at the same time! But my second choice after that would definitely be yoga. You will feel good after yoga and power yoga will definitely make you work up a bit of a sweat but you will feel great afterwards!!
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I'll do it!!
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I did the week 2 fit test yesterday and saw that I improved a lot!! And today I am doing cardio power and resistance!
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just did plyo cardio circuit!! I'm feeling sore in a good way!
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SW:168.8 1/15: 166.2 Lost 1.8 lbs!
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SW 1/1: 168.8 1/8: 160.0
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I'm in!! Starting weight is 1/1 168.8 GW 140