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So I am new to keto like a week new. I have gotten my carbs down to about 18 a day. I am type 2 diabetic and over weight. I worked out my macros with a nurse friend. I am eating three times a day, no snacking, not tired, full and feeling good. It is not for everyone and I have always cheated with others things but not…
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Hi my name is Angela. I started my new page weighing in at 304 pounds. I'm down to about 291 right now. I fell off the wagon around the holidays but now I am going full force. Feel free to add me. My goal weight is 150. I haven't been that weight in years but determined to get there. One day at a time, one informed choice…
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I agree that a man pays especially if he is the one that has asked you out. If on the second date you are spliting things and it was not discussed before it's a red flag to me. Plus chivalry is not dead. It is something that many men have lost and we women accept and don't ask for what we need. There is a old saying…
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I have always had a flat butt even when I was 130 pounds. My mother always said honey sorry you have to blame it on the "English" in you as they has "no *kitten* at all" . LOL So I just embrace my English side. Now the German side with the large hips thats a whole other story. LOL Hope you find what you are looking for.
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I understand how you feel. I am a diabetic, dealing with medication changes and back issues. I just started a couple of days ago. Yesterday I really struggled as my medication made me sick to my stomach. I got on my bike for my 10 minutes. The thing that keeps me going is that it does not matter how much I do as long as I…
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Christina, Thank you for the reply. Glad to hear that folks are helpful here. I think that I will need a lot of help. I don't know how to add you. Completely don't understand this system yet.
