Replies
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Welcome!! Your guy should support you!!!!! Being healthy is a good goal worth being supported!!
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There are NO perfect people here, or perfect programs.... it's all progress. I log the cleaning in the house, but I dont owe an explanation as to why I do it to anyone. I know if my body is feeling it or not. Now, Who can tell me how many cals i lose having hot flashes in menopause?? Feels like being in a sauna!
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I have not been feeling well, but I dont have a fever; so, i have done walking and strength training. My times are short like 10 minutes here or there, or 20 minutes walking. But, ya, if I had a fever, I would totally rest and probably eat popsicles (sp). I hope you feel better soon!
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Wow, Way to go!!! Love the before and after photos. I should take one of me Now so I have one for when I succeed like you have! Great Job~
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Im at 208, and just started here... it's been about 15 days or so of keeping track of my food and trying to get exercise each day, even if it's only getting up and stretching, that's something.... Please add me! I need supportive friends too!
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I have a hard time getting clothes. They are always too small or way to large. Pants are awful... I get the fit over my butt, but then the legs are way to baggy. sigh...I hope it gets better as I go on and lose more.