AndreaWard

Replies

  • Sounds great!! I'm in!! I would like Ravenclaw. Thanks for doing this challenge!! Its just what I needed.
    in Hogwarts Weight Loss Challenge - Enrollment Now Open Comment by AndreaWard July 2014
  • I will shoot for the 20# that you are! Even if we don't hit that 20# we at least know that we gave it our all and didn't hold anything back. Its only 30 days, it can be done!! I am with you!
    in Lose 30 LB IN 30 DAYS CHALLENGE! Comment by AndreaWard May 2013
  • I use this site to get my calories burned: http://caloriesburnedhq.com/zumba-calories-burned/
    in Zumba Class Comment by AndreaWard January 2013
  • I had a breast reduction in June of 2011. I went from a 42gg to a 42C. I do not regret it at all! I would do it again in a heart beat. I too am done having children. My confidence went through the roof and my clothes fit so much better. My back, shoulder and neck pain is gone. You will not regret it.
    in breast reduction Comment by AndreaWard January 2013
  • Capri or down to the ankle stretch leggings, ankle socks, tennis shoes, sports bra and a t-shirt or tank top. I am looking to upgrade to moisture wicking shirt and pants in the future.
    in What do you guys wear to workout? Comment by AndreaWard January 2013
  • Way up in Petoskey!! Sometimes I wish I lived closer to GR. Anyone up here????
    in Anyone from Michigan out there? Comment by AndreaWard January 2013
  • I weighed in this week and there was no change. I'm just glad its not a gain!
    in //Six Week Challenge- 6/26/11-8/7/11 Comment by AndreaWard July 2011
  • You look amazing! Congrats!!
    in 30 day Shred before and after. :) Comment by AndreaWard July 2011
  • I wish I would have known about this! I love TBL!! Good Luck to everyone
    in MFP The Biggest Loser SEASON ONE EPISODE ONE has been posted Comment by AndreaWard July 2011
  • Current weight is 245.6 A loss of .4 this week 15 lbs total loss
    in //Six Week Challenge- 6/26/11-8/7/11 Comment by AndreaWard July 2011
  • Hi Jay!! I am in the same boat as you. I love MFP but haven't really broke into the forum area. Glad to have you here.
    in Hey There Comment by AndreaWard June 2011
  • I'm in!! Do we just keep posting our weekly weigh ins here or just post it at the end?? CW: 248.8 lbs. Goal by 8/7/2011: 236.8 lbs.
    in //Six Week Challenge- 6/26/11-8/7/11 Comment by AndreaWard June 2011
  • Its good that you took a break. Now that you are coming off your break, try completely changing up your exercise routine. Your body gets used to doing the same thing and then it isn't challenged. Try pushing heavier weights, try a different type of cardio that your aren't used to. Keep your body guessing so to speak. When…
    in last 10 lbs Comment by AndreaWard June 2011
  • I blog and tweet and sparkpeople :) I need all the help I can get.
    in How many of you blog? Comment by AndreaWard June 2011
  • June Goals: 1. Run at least 33 miles 2. Lose a minimum of 10lbs. 3. Do a 1 push up not on my knees 4. Eat nothing that come from a fast food place (not even a salad) I think that's it for now :)
    in what are your june goals? :) Comment by AndreaWard June 2011
  • The only way I know how to figure it as close to exact as possible is with a Heart Rate Monitor (HRM). I have to get one myself but I know a lot of people use them.
    in Figuring calories Comment by AndreaWard June 2011
  • Drinking ICE cold water does burn more calories according to Bob Harper of The Biggest Loser and it is metabolized more quickly in your body. All fluids from juices, carbonated drinks including those with alcohol content do it give your body "empty calories". Not needed when trying to lose weight or live healthier. I am…
    in Water Comment by AndreaWard May 2011
  • Straw, straw, straw! That is all I have to say :) My water bottle is 24 oz. with a straw. I will never buy another water bottle without a straw again. I flavor my water with lemon because plain water is, well plain. My husband has a twist off cap for his bottle and I cannot stand it. Its too much effort and when I want to…
    in Water Comment by AndreaWard May 2011
  • I have a post in my blog about plateaus. Check it out. I know that it has worked for others. You may just be in a slump at the moment. Keep working at it!! You have been doing so great. You also may be gaining a lot of muscle and burning fat so that your body weight is equaling out.…
    in Disappointing weigh ins Comment by AndreaWard May 2011
  • Take a look at my blog: http://myjourneytolose120pounds.blogspot.com/ I have a post on there about plateau's. Try a few of them and see if it helps. You may be doing stuff that your body is already accustomed to. You can do this! Just keep at it!! Keep me posted :)
    in why do I always stay at the same weight! Comment by AndreaWard May 2011
  • Congrats on your journey! I am also on the 100+ lbs weight loss journey. Please visit my blog and maybe we can do this together! I am personally shooting for May of next year to lose 120lbs but I know that we can do it in 5 months!
    in 4 MY PPL THAT WANT TO LOSE 100+ LBS!!! June 1st - Oct 12th: Comment by AndreaWard May 2011
  • Did you here about the fat grams in a large peanut butter malt from dairy queen? 78 g of fat!! Talk about a heart attack in the making!
    in Wow that's a lot of Calories Comment by AndreaWard May 2011
  • I use Mrs. Dash seasonings on mine. When I eat eggs I eat 1 whole egg and 3 egg whites. This also helps with the flavor. I hope that helps a little. I love how I make my eggs because I used to think they were blah as well. According to the USDA it is safe for an average adult to have 1 whole egg a day. There is also a lot…
    in Egg Whites - help me love them! Comment by AndreaWard May 2011
  • I have been eating small meals every 2 hours for about a week and a half. I have lost 8 lbs so far. That is also with exercise. I eat 1 lean protein and 1 complex carb every 2 hours. If you would like more info you can always visit my blog at: http://myjourneytolose120pounds.blogspot.com/ I am never hungry and I haven't…
    in Eating every 2 hours, small meals Comment by AndreaWard May 2011
Avatar