cookiepaws Member

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  • I'm 4'11" my healthy range is 91-99lbs with a tiny frame. I'm trying to lose 20lbs of baby weight and at 1200 calories a day I am only losing .5lbs every 2 weeks which includes exercise. My BMR is 1118 with the extra weight and only 1022 when at my regular weight. At my ideal weight I am not thin but I am slim with curves…
  • Custom goals seems to be the best way to go but since I am only 7 weeks I am still in maintain mode for now. I actually disagree with people who say you shouldn't be logging- I think it is way more important now than ever. Track that you are eating the right foods (at least most of the time) and make sure you are getting…
  • LOL- I don't know how I missed this, I just started my own post looking for pregnant friends:smile:
  • I have a good friend who uses this product and i did try it two years ago but did was not able to continue. I lost consciousness and since it took months for me to be diagnosed with epilepsy I had already returned the product (30 day cleanse). Before anyone jumps to conclusions I was diagnosed based on my normal brain…
  • This is a really old topic, just wondering if you went ahead with it and what the results were. I had my underarms done 8 or so years ago and just started brazilian hair removal. It wasn't even close to what i thought it would be as far as pain, nothing at all really. Not like 8 or so years ago which was crazy painful but…
  • When I was in my prime of fitness I ate about 1000 - 1200 calories and lots of strength training- not heavy lifting like some of the other ladies. i leaned out very well. I worked from strength training 3x a week to focusing on alternating different body areas more often ( I still did cardio 5x a week). Before everyone…
  • I would count milk as a source of water, if I drank it. Almost everything we eat/drink contains water that is counted towards your daily hydration. I don't count soda, coffee, some juices and some teas. Only because of the sugar/caffeine content as this can counteract some/all? (no idea which) of the hydration factor. The…
  • I'm only 4'11" and just started the other day. :happy: so, I don't quite fit your range but still looking for board "friends"
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