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I am new on here and was happy to find this group. I had my surgery on July 15, 2013 and doing ok. I do find it hard to get in all my protein in the day. I know it will be easier once I can eat more variety of foods, but any suggestions you have is welcome. I have lost a total of 60 pounds since starting, but only about 10…
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Hi everyone. I am new to this group and have my surgery scheduled for September 23, 2013. It has been a long process for me as I was referred in May 2012. I have learned so much about eating right and having your support system in place. If anyone has any tips on how to prepare for the surgery or what to expect after the…
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Hi my name is Linda and I have not yet had the surgery but I am scheduled to have it on monday, September 23 at 10:00am. I have been overweight since I was a teenager. I am now 40 need to get serious about losing my weight. I live in northern ontario with my two children and the most wonderful and supportive husband. I…
