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While I do weigh myself every day with that same method of doing it when I first wake up, naked and after I pee and I write down that weight every day in a little notebook - its good for me to see how I fluctuate and what my trends are - BUT I only have one official weigh-in day each week which I post on here. I find it's…
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I'm like you. I found out about this site from a friend and just started logging. It really does work. Just being accountable for the things you put in your mouth. I'm in it for a pretty long haul...but every day I get a little closer to my goal - there is something about having this site, MFP friends and knowing that you…
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Great topic! I am always looking for new workout songs to get me going and keep me sweating! Rihanna seems to be heavily featured in mine lol -Pon de Replay, Disturbia, S&M, SOS and Hard Lady Gaga - Just Dance LMFAO - sexy and I know it, La La La The Black Eyed Peas - Boom Boom Pow Sean Paul - Break it Off, Get Busy,…
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Thank you all so much! I am excited to have you as buddies, get to know you and share in this new lifestyle with those who are on the same path - or at least heading in the same direction!
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What an inspiration! You look absolutely amazing, vibrant, healthy...A true transformation!