losinglbs1654

Back in 2011 (between October and December) I dropped 25 pounds just by eating less. I was still eating whatever the hell I wanted, including Mcdonalds up to twice a week! I was walking a few times a week for 40 minutes. That's literally all I did and the weight seemed to fly off. I've gained some of it back because I got…

I'm so in!! I'm moving to a new town just before Christmas and it would be nice to make a good impression. So excited to see if this is possible!

Oh I didn't know that!! Thank you so much :)

ubermensch13 if only it was that easy.

I think I might try and do this! I'm looking to lose weight by the end of December and so far not much has worked for me. Does anyone have any ideas for a 500 calorie meal plan? Do you have to eat specific foods or just anything that adds up to 500? Has anyone had great success with it and should you exercise on your low…