Meal Ideas? Need help!

losinglbs1654
losinglbs1654 Posts: 12
in Food and Nutrition
So, I have about 7 weeks to lose 20 pounds. (Don't judge too harshly please, I know that's a lot to lose in a short amount of time) I need to be losing about 3 pounds a week. I have to eat about 1500 cals a day. (Yes I know that's not the usual 1200 that's given on this site) If anyone can give me some simple yet tasty breakfast, lunch, dinner ideas that would be awesome! Even smoothies (that will actually fill me up) will work as I can substitute! :)

Replies

  • Lizzy622
    Lizzy622 Posts: 3,705 Member
    Go into the Blog section under Meal Planning. There are bunches of suggestions and links to other sites with meal plans.
  • losinglbs1654
    losinglbs1654 Posts: 12
    Oh I didn't know that!! Thank you so much :)

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