GlowingBonesAndRedSatin Member

Feminism is not refusing to accept being treated like a woman. Feminism is being equal between men and women. Even as an equal, you can still appreciate being complimented and treated like you're special; even as a feminist, you can accept that you are female. Feminism is often misinterpreted as a desire to be unfeminine,…

Nothing. No hair bands, no earrings, and before I've eaten, and when completely empty. I want my real weight.

Yttrium.

However much you weigh, or hope to weigh, is how many grams of protein you should consume a day. If you want to weigh 150lbs, eat 150g/day. Good luck.

That's my life. I read constantly. I love it. I can't imagine not reading

Wibbly wobbly Wibbly wobbly Wibbly wobbly Timey-wimey Wibbley wobbly Wibbly wobbly Wibbly wobbly Timey-wimey Geronimo! (Wibbly wobbly timey-wimey) Geronimo! (Wibbly wobbly timey-wimey!) Alonz-y! Alonso-oh! I wear a fez now Fezzes are cool. Art thou entertained, milady?

Celery is full of fibre to fill you up and is negative calories. Yum!

Beans on toast. Cook up some beans in tasty sauce of your choice and put them on Melba toast or whole wheat bread. Yum.

...and buy some new panties!

You have given me my dream on a silver platter carried out by zombies. I love you. I want in on this.

Calories that go unused become fat stores, which are detrimental to weight loss. However, carbs store water - one gram of carbohydrate stores three grams of water. Calories are more important. Just drink lots of water and it'll prevent retention and bloat. You'll be fine. Good luck!

You are a genius. I'm not even kidding.

Replace butter with apple sauce and olive oil, and make cream cheese frosting--cream cheese, a little bit of sugar, and food colouring. Also, water instead of milk. Should cut a few calories. Use whole wheat, unbleached flour, despite the extra calories, because it's better for you than bleached, processed flour. Happy…

I want in, please!

You do, but the strength training bit doesn't tell you how many. The formula is 0.039 times the weight's weight times repetitions.

A new wardrobe. None of my current clothes had better fit.

He is fantastic, but I class him differently than a superhero. Superheros fight crime. He saves planets and species, defeats terrible beasts, runs, gallivants through time and space, and flirts. Constantly. He and superheros haven't that much in common.

Atom Eve. Gorgeous ginger with incredible physics knowledge, unsurpassable powers, intense love and devotion to her family, smart mouth, and teeny tiny pink swimsuit with matching knee-high boots and a cape? I fell in love with her on the first page.

How many calories do 200 pile squats burn? I've just done mine.

Yes. it takes about twenty minutes for your stomach to signal to your brain that it's full. Plus, if you've just started eating smaller portions, your stomach is a bit enlarged, and so it has to shrink to suit your smaller portion sizes.

Absolutely. I do ballet, so this is going to be easy.:smile:

Eat 1302 calories a day of whole grain, lean protein, and veg. 390cals breakfast:8oz coffee(0), 8oz skim milk(90), 1 cup raspberries(64), 1 cup oatmeal made with water(159), 1 large boiled egg(77). 391cals lunch: sandwich made of 2 slices sprouted whole wheat whole foods bread(200), 2 slices parma ham(75), and 1 slice…

I take Centrum Women Under 50(I'm way, way, /way/ under 50). It's made my hair grow very quickly, and it's got, literally, everything.

Equal amounts of A1 and lemon juice in a tureen, two teaspoons of Worchestershire sauce. Marinate chicken in the fridge for two days, then bake. Tasty!

I understand that, as a personal trainer, you have some degree of health and fitness knowledge which may or may not be greater than mine. But, I must say that your post had some glaringly insensitive and incorrect points. Having a flat butt does not make you anorexic. Anorexia does. Obesity can be genetic, and thus people…

You might be at your set weight, the weight where your body is at its healthiest. Work on toning up ratyer than losing weight.

Per person: 1 cup turkey/chicken broth 1 stick celery, chopped 1/4 cup mushrooms 1 cup egg noodles 1 turkey/chicken breast, cubed Pepper to taste Low calorie and très healthy.

You need to eat 1691 calories a day to keep your body functioning. Eat that much, daily, and you'll be fine. Eat a banana and drink some chocolate milk/a protein shake after your workouts to replenish your body, and take a vitamin supplement(Centrum Women Under 50 works wonderfully) to keep you in peak condition.

It is noticeable. Maybe 30/40lbs?

Not necessarily. I've lost 41lbs in three months and I'm still a 34Dspillover. It varies from person to person.