muffin111

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  • Hungry Girl's Nacho-rific chicken!! :o) 1/2 cup fat-free refried beans 4 wedges The Laughing Cow Light Creamy Swiss cheese 1/4 cup shredded fat-free cheddar cheese 16 low-fat baked tortilla chips (like the kind by Guiltless Gourmet) 1 tsp. dry taco seasoning mix Four 5-oz. raw boneless skinless lean chicken breast cutlets,…
    in Craving mexican food... Comment by muffin111 July 2011
  • Try taking a multivitamin such as Centrum. It's probably low iron.
    in Light Headed Comment by muffin111 July 2011
  • Is anyone else sore??? Besides the good kinda sore?? I have runner's knee (irritation of cartilage in knee)! Blahhh!! I need to ice my knees because I'm due for Week2Day2 tomorrow and nothing is going to stop me! I'm going to try to build up my thigh muscles too with strength training to help support my knees more during…
    in C25K Support Group Starting 6/27 Comment by muffin111 July 2011
  • yum!
    in Chipotle Barbecue Burgers with Slaw Comment by muffin111 July 2011
  • Week 1 done!! I'm now walking at 3.7mph and running at 6.0mph. I think this program is actually working! I may be a runner one day ;) How was everyone else's first week?? Can't wait for Week 2 starting on Sunday.
    in C25K Support Group Starting 6/27 Comment by muffin111 July 2011
  • I love hungry girl! Perfect for my lifestyle because I'm a graduate student and live alone. She also has a show that comes on food network on Sundays at 1030am I think. I actually haven't made a bad thing from her recipes yet. Thanks for posting this recipe. I haven't tried this one yet and will soon : D
    in Review for Hungry Girl's Need-a-Fajita Chicken Bowl Comment by muffin111 June 2011
  • Hello C25K Buddy! I have the same problem. I think I'm slowly getting better though as I train my mind to make smarter food choices so that it will eventually just come to you naturally without thinking about it too much. Also those Extra dessert delight chewing gum flavors are awesome!! I chew a piece of the keylime pie…
    in Why do I think about food ALL THE TIME? Comment by muffin111 June 2011
  • Week 1 Day 2 done!! I'm doing a 3.5mph walk and 5.5mph jog. I feel like it's getting easier each day and maybe I'll increase my speeds sometime. I am VERY new to this whole running thing, but I LOVE the way running makes my legs feel... I can tell it is working every muscle :D I can't wait to be a true runner one day that…
    in C25K Support Group Starting 6/27 Comment by muffin111 June 2011
  • Centrum's multivitamin Ellwood Thompson's Omega-3 once daily Nature Made's chewable vitamin C
    in What vitamins and minerals do you take? Comment by muffin111 June 2011
  • I finished Week 1 Day 1! It went surprisingly well! I've never really ran on a treadmill, or ran at all : ) I usually do the elliptical but I felt like running might to a better job at targeting the tough spots (thighs, butt, hips) because runners usually look so FIT! Now it's my turn : ) To everyone starting tomorrow good…
    in C25K Support Group Starting 6/27 Comment by muffin111 June 2011
  • Hey! I'm glad others are starting now too. I'm starting today and making my workout days Sun, Tues, and Thurs. I cannot run at all, so I'm hoping this program helps me :-D Good luck to you too. We can do it!
    in C25K Support Group Starting 6/27 Comment by muffin111 June 2011
  • I love this group! I'm new here and so glad I found you all! :-D You're all beautiful and together we can bring out the best in each other! So excited to 'bring sexy back' with you all ;)
    in not-that-heavy girls trying to lose weight Comment by muffin111 December 2010
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