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Salut, Moi j'essaie de manger plus le matin mais je galère un peu. Généralement, c'est 2 oeufs ou une tranche de jambon, 2 CS de muesli sans sucre avec un yaourt nature, 1 fruit et un café/thé.
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Wow this is crazy! You did a great job! I'm starting right now, thanks for the motivation.
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Je ressens la même chose après une séance de Turbofire. C'est intense, mais ça fait tellement de bien.
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Hello you all! I'm new around and I need to lose at least 40 lbs. Feel free to add me, let' do this together!
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C'est génial! J'espère perdre du poids assez rapidement, car j'aimerais perdre au moins 25 kilos ( 40 à long terme). Est-ce qu'il faudra que je réduise les calories à terme? Ca a déja été une lutte de passer à 1500 kcal/jour... Et comment est-ce que vous gérez les invitations? Hier j'ai été invitée au restaurant par…
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Sois le bienvenu William!
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Try organic eggs. They're higher in omega-3 fatty acids, free of antibiotic residues, and contain no arsenic, which is added to factory-farmed chicken-feed to prevent infections and spur growth. They are not less fat, but way healthier.
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Hello! I'm Daria, 24, preparing the entrance examination for the school of journalism. I'm not an expat, I'm French, and I live in the South of France, near Aix-en-Provence and Marseille. I glad to join this group, and if anyone needs about the food or else, do not hesitate!
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I feel the same too, but I cannot explain why. I push myself by thinking that I am doing something positive and that everyone should be inspired by what I'm doing.
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Thank you! :happy:
