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I'm 2.5 years out, ate broccoli in a salad about an hour ago and ohh the pain and gas! I haven't eaten it raw in a long time so thought I would try it again...bad choice!
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December 3 4 am at the gym 35 minutes elliptical with arms 25 minutes strength training upper body Just Do It! Don't Quit! :bigsmile:
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December 1 kettle bell workout 20 minutes, cleaning December 2 yard work, mowed with a push mower, 60 minutes, pulled weeds, trimmed limbs and stacked them.
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This newbie is in! Happy December and a much healthier New Year! :flowerforyou:
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I hope you stay well! My poor husband is miserable. He was like you, a month after surger, right back in the hospital, and the next month in there twice. He gets scoped again in a couple of weeks and I hope they will do something to help him.
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I had a sleep study done 6 months post op and passed with flying colors! No CPAP and sleeping good.
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I'm 2 years out from RNY gastric bypass and the hiccups are still my full gauge! :wink:
