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Here's what you do: SW: 146 CW: 146 GW: 140 Weigh in Dates: 1/1 - 146 1/8 - 145.2 1/15 1/22 1/31
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SW: (Starting weight) 146 CW: (Current weight) 146 GW: (Goal weight for the month) 140 Weigh in Dates: 1/1 146 1/8 1/15 1/22 1/31 Total weight lost: What is your fitness resolution for 2013? workout 4 days a week.
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i'm in :happy:
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I'm in!!
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100 down, 100 left to go!!!
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I'm in :-)