We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
what is the difference between the Net Calorie choice and the Calorie choice in the reports area?
-
I know people have said it before but check out your carb intake. Also you may want to go to the doctors for a physical just to make sure nothing else is going on
-
You need to eat bigger breakfasts. You must be putting in some workout
-
I went to a few web sites and found... 1 cup popped 30 cal .4 fat 6 carbs 1.2 fiber 1 protein they all seemed to say very close to the same hope this helps
-
Pittsburgh!!! Yea...me too. Well planted in DC now but Pittsburgh at heart
-
:tongue: LOL I need a bike in front of my computer...I can not pull myself away from reading these messages.
-
But it is all so good:sad:
-
Great...nothing feels better
-
I have been sticking with the 1200 calories a day and if I get a work out in I just burn more for the day but I don't go past the 1200 intake a day. You can monitor by weight loss. + or -. If I were to stay the same or gain I would cut it a little...if I were loosing to fast I would add a little. makes it easy.
-
I was on the nutrasystem website over and over and did not want to spend that money. Like everyone else I just don't have that kind of money. This so easy to do. I fill in my entire day the night before and take a bunch of factored in snack stuff to work. I nibble all day, eat my lean cousine or chunky soup for lunch.…
-
This is working great already
