Net Calories vs. Calories

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BrendaH
BrendaH Posts: 17
in Health and Weight Loss
what is the difference between the Net Calorie choice and the Calorie choice in the reports area?

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  • BrendaH
    BrendaH Posts: 17
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    what is the difference between the Net Calorie choice and the Calorie choice in the reports area?
  • crystalicfusion
    crystalicfusion Posts: 79
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    I think, calories shows how many you ate. Net Calories shows what you ate minus what you burned off during exercise, again...I think:wink:

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