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Net Calories vs. Calories

BrendaH
BrendaH Posts: 17
edited September 2024 in Health and Weight Loss
what is the difference between the Net Calorie choice and the Calorie choice in the reports area?

Replies

  • BrendaH
    BrendaH Posts: 17
    what is the difference between the Net Calorie choice and the Calorie choice in the reports area?
  • crystalicfusion
    crystalicfusion Posts: 79
    I think, calories shows how many you ate. Net Calories shows what you ate minus what you burned off during exercise, again...I think:wink:
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