Replies
-
Great videos. Thanks! The first one really nailed it.
-
Thanks for the responses! @Akusto: For a while I was lifting for the whole hour 3 times a week with high-weight/low-reps. I saw good increases in strength. This may be a stupid question but does an increase in strength mean an increase in muscle size? I tried to find the "muscle size tactics" post with no luck. Do you have…
-
Welcome and good luck I just joined too!
-
1. What is your eye color? Blue 2. What is youre favorite season? Fall 3. What is your favorite Holiday? Thanksgiving 4. Have you ever been arrested? Yeah, unfortunately 5. What are 2 things with in arms reach of you right now? water and phone 6. Would you rather know how you are going to die, Or know when you are going to…
-
Bones of Birds - Soundgarden The new album is so great!
-
I usually eat a little before I work out. If I don't I feel like crap midway through. Especially on days that I lift weights.
