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50 here! But I feel like I am 30.
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Wow! Thank you all for the information, suggestions and sharing your experiences. I did some more research and yes, I do believe my calories are set too low. MFP has me set to 1200 calories which isn't a lot considering I have only been cutting back for a few days and was previously eating way more than 1200 calories a day…
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Great advice DaniNicole!
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Hello and congratulations on your pregnancy! When I was pregnant I was a bit overweight. I knew that I did not want to gain any more than 20 lbs. During the blood sugar fasting test I was told that I had gestational diabetes and that it could affect my son if I had high sugar counts or had to take insulin. Knowing that, I…
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Hi Lynda, I'm new too! Feel free to add me as a friend. :smile: Valerie
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I am new to MFP too. I am struggling with the pre-monopause issues. My Dr suggested B Complex and diet and exercise. I hope to drop some weight, get in better shape and start to feel better. Please feel free to add me as a friend!
