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Katz721 Member

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  • Ground turkey + taco seasoning + tortilla wrap + taco seasoned rice + salsa + Chopped raw spinach + low cal southwest ranch or fat free sour cream + black beans + corn = A MOUTH FULL OF AWESOMENESS!!! =) I love cooking with ground turkey, not only because it is so healthy, but because it is so CHEAP! Jenny O ground turkey…
    in Ground Turkey Recipes? Comment by Katz721 September 2011
  • These are great!!!! Thank you!! :)
    in 25 CREATIVE BINGE BUSTING TIPS! Comment by Katz721 August 2011
  • If I have a steamy session, I log it! No doubt. Here is the site I use to figure out calories burned. Its probably not truly accurate, so I always log less than what it says. http://www.womansday.com/Articles/Sex-Relationships/Sex/8-Sexy-Ways-to-Burn-Calories.html
    in Frisky Business Comment by Katz721 August 2011
  • Yes helps a lot! I do not have those stores mentioned above. Small town in rural VA. Walmart and Food Lion are my only real options. Unless I want to drive 30 miles to Kroger, which I don't. :) Yall have given me so many great ideas already. Thanks so much! I know what I'll be making this weekend ;)
    in Healthy Homemade Pizza Recipes...? Comment by Katz721 August 2011
  • OMG!!!! I am definitely going to try the cauliflower crust!!! I love cauliflower! You should try making mashed Cflower if you havnt already. Mmmm Mmmm
    in Healthy Homemade Pizza Recipes...? Comment by Katz721 August 2011
  • The naan and english muffin ideas sound fantastic! thanks :) Keep em coming!
    in Healthy Homemade Pizza Recipes...? Comment by Katz721 August 2011
  • Subway, and places like it, are great. DO NOT feel bad about asking for no mayo or whatever you want. Your health is more important than upsetting a few Americans. Plus, Americans are used to other picky Americans. lol Places like McDonalds, Wendy's and Arby's (the list goes on and on) offer great salads. Just make sure to…
    in travelling to the US Comment by Katz721 August 2011
  • chicken and rice, lowfat yogurt w/ flax flakes and pear chunks..... wasabi peas later for afternoon snack
    in SNACK TIME! LUNCH TIME! YUM TIME! Comment by Katz721 August 2011
  • 25 years old. SW 170 CW 168 GW 150 (Summer 2012 GW 145) I just started and I need lots of motivation. I feel good and strong now, but I know in 2 weeks, I will be ready to give up. So, I am trying to get my support group ready and strong. Help me I will for surely help you. Sending friends request now.... to everyone on…
    in 20somethings with 20-50 lbs to lose! Comment by Katz721 August 2011
  • I love this site!!! My body image is way off, so this helped me snap back to reality. I plan on uploading a pic too! thanks!!
    in Hey ladies check this out! Comment by Katz721 August 2011
  • grilled pineapple, salsa & tortilla chips...... best burger of my life, turkey burger with provolone, grilled pineapple and bbq. You could make your own bbq to cut down on the sugars, and substitute a low fat cheese. Then, everyone will be jealous of YOU! good luck!
    in Tailgate season is coming...HELP! Comment by Katz721 August 2011
  • You look GREAT! be proud girl! :)
    in 190 to 151.. before and after (still going!) Comment by Katz721 August 2011
  • Way to go girl!!!! Keep it up! I cant wait to notice some change myself. :)
    in My half way Transformation! Pics Comment by Katz721 August 2011
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