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Yay!! Thank you for he new challenge! I need to learn how to do the ‘spoilers’ 😂 Round 70 Round 69 - 1.7 lbs lost SW 294 CW 243.1 GW for this round 241 Goal by May 25 - 224 Day/Weight/Comment 03/04 - 243.1 I’m babysitting a ton today, so I’m not sure if I’ll make it to the gym or anything 03/05 03/06 03/07 03/08 03/09…
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I’ve been out for awhile, but hubby told me he has something planned for my birthday (May 25th), so I am determined to do my best for the next 3 months!! OSW - 294 Round 55 SW 261 - 1.2 lbs lost Round 56 SW 259.8 - 3.4 lbs lost Round 57 SW 256.4 - 2.1 lbs lost Round 58 SW 254.3 - 2.1 lbs lost Round 59 SW 252.2 - 4.2 lbs…
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I’ve been out for awhile, but hubby told me he has something planned for my birthday (May 25th), so I am determined to do my best for the next 3 months!! OSW - 294 Round 55 SW 261 - 1.2 lbs lost Round 56 SW 259.8 - 3.4 lbs lost Round 57 SW 256.4 - 2.1 lbs lost Round 58 SW 254.3 - 2.1 lbs lost Round 59 SW 252.2 - 4.2 lbs…
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I’ve been out for awhile, but hubby told me he has something planned for my birthday (May 25th), so I am determined to do my best for the next 3 months!! OSW - 294 Round 55 SW 261 - 1.2 lbs lost Round 56 SW 259.8 - 3.4 lbs lost Round 57 SW 256.4 - 2.1 lbs lost Round 58 SW 254.3 - 2.1 lbs lost Round 59 SW 252.2 - 4.2 lbs…
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I’ve been out for awhile, but hubby told me he has something planned for my birthday (May 25th), so I am determined to do my best for the next 3 months!! OSW - 294 Round 55 SW 261 - 1.2 lbs lost Round 56 SW 259.8 - 3.4 lbs lost Round 57 SW 256.4 - 2.1 lbs lost Round 58 SW 254.3 - 2.1 lbs lost Round 59 SW 252.2 - 4.2 lbs…
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I love the idea of checking in every day, and just taking one day at a time. Hubby told me we will be doing something fun for my birthday at the end of May, so that’s my long term goal for now, but that’s only accomplished by doing my best each day! Goals - 1. Over step goal of 15k 2. 1 hour cardio 3. 30 min weight…
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I’ve been out for awhile, but hubby told me he has something planned for my birthday (May 25th), so I am determined to do my best for the next 3 months!! OSW - 294 Round 55 SW 261 - 1.2 lbs lost Round 56 SW 259.8 - 3.4 lbs lost Round 57 SW 256.4 - 2.1 lbs lost Round 58 SW 254.3 - 2.1 lbs lost Round 59 SW 252.2 - 4.2 lbs…
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Do you have an instant pot? Every egg I’ve cooked in there comes out beautifully and peels easily, including the membrane
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The biggest thing for your a1c is to try and level out your blood sugar. That means eating smaller protein filled meals frequently, with low amounts of carbs. I would look up a dietetic type 2 diet and follow that.
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I was 294 when I go serious again this summer - you can do it! I like to focus on things I can do now that I couldn’t do before. It was really hard for me to tie my shoes/paint my toe nails, and now I can do it with ease. Be sure to take measurements now, so you can motivate yourself at times when the scale doesn’t seem to…
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Round 60 OSW - 294 Round 55 SW 261 - 1.2 lbs lost Round 56 SW 259.8 - 3.4 lbs lost Round 57 SW 256.4 - 2.1 lbs lost Round 58 SW 254.3 - 2.1 lbs lost Round 59 SW 252.2 - 4.2 lbs lost Round 60 SW 248.0 - ??? CW - 248.0 Goal for this round - 245 Long term goal - 180 Step goal 15k/day everyday - win my Fitbit challenges Get…
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Round 60 OSW - 294 Round 55 SW 261 - 1.2 lbs lost Round 56 SW 259.8 - 3.4 lbs lost Round 57 SW 256.4 - 2.1 lbs lost Round 58 SW 254.3 - 2.1 lbs lost Round 59 SW 252.2 - 4.2 lbs lost Round 60 SW 248.0 - ??? CW - 248.0 Goal for this round - 245 Long term goal - 180 Step goal 15k/day everyday - win my Fitbit challenges Get…
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Round 59 OSW - 294 Round 55 SW 261 - 1.2 lbs lost Round 56 SW 259.8 - 3.4 lbs lost Round 57 SW 256.4 - 2.1 lbs lost Round 58 SW 254.3 - 2.1 lbs lost Round 59 SW 252.2 - 4.2 lbs lost CW - 252.2 Goal for this round - under 250 Long term goal - 180 Step goal 15k/day everyday Weight training/resistance training goal 4/5 times…
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This is something I really need to figure out. My kids are 8, 6 and 3 - then I babysit before/after school for 2 6 year olds, a 5, a 4, a 2 year old. So once the kids all go to bed I just want sugary snacks as a stress relief 🙄😵
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Round 59 OSW - 294 Round 55 SW 261 - 1.2 lbs lost Round 56 SW 259.8 - 3.4 lbs lost Round 57 SW 256.4 - 2.1 lbs lost Round 58 SW 254.3 - 2.1 lbs lost Round 59 SW 252.2 - ??? CW - 252.2 Goal for this round - under 250 Long term goal - 180 Step goal 15k/day everyday Weight training/resistance training goal 4/5 times a week…
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Round 59 OSW - 294 Round 55 SW 261 - 1.4 lbs lost Round 56 SW 259.8 - 3.4 lbs lost Round 57 SW 256.4 - 2.1 lbs lost Round 58 SW 254.3 CW - 252.2 Goal for this round - under 250 Long term goal - 180 Step goal 15k/day everyday Weight training/resistance training goal 4/5 times a week 11/14 - 252.2 - I put on a pair of size…
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Ready!! This round I’m going to focus on tracking every single thing I eat. Lately I start my diary in the morning, but around dinner time I get lazy and stop tracking 🤦♀️🤦♀️
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Round 58 OSW - 294 Round 55 SW 261 - 1.4 lbs lost Round 56 SW 259.8 - 3.4 lbs lost Round 57 SW 256.4 - 2.1 lbs lost CW - 254.3 Goal for this round - under 250 Long term goal - 180 Step goal 15k/day everyday Weight training/resistance training goal 4/5 times a week Day/Weight/Comment 11/04 - 252 11/05 - 250.5 - 30 minutes…
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@abowersgirl Thank you for the encouragement! I seriously hope it is that, which I’ve never heard of before, so off to look it up. And it’s suddenly colder here, so I’m probably not drinking as much water as normal - I’ll pay more attention!
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Round 58 OSW - 294 Round 55 SW 261 - 1.4 lbs lost Round 56 SW 259.8 - 3.4 lbs lost Round 57 SW 256.4 - 2.1 lbs lost CW - 254.3 Goal for this round - under 250 Long term goal - 180 Step goal 15k/day everyday Weight training/resistance training goal 4/5 times a week Day/Weight/Comment 11/04 - 252 11/05 - 250.5 - 30 minutes…
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Round 58 OSW - 294 Round 55 SW 261 - 1.4 lbs lost Round 56 SW 259.8 - 3.4 lbs lost Round 57 SW 256.4 - 2.1 lbs lost CW - 254.3 Goal for this round - under 250 Long term goal - 180 Step goal 15k/day everyday Weight training/resistance training goal 4/5 times a week Day/Weight/Comment 11/04 - 252 11/05 - 250.5 - 30 minutes…
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Round 58 OSW - 294 Round 55 SW 261 - 1.4 lbs lost Round 56 SW 259.8 - 3.4 lbs lost Round 57 SW 256.4 - 2.1 lbs lost CW - 254.3 Goal for this round - under 250 Long term goal - 180 Step goal 15k/day everyday Weight training/resistance training goal 4/5 times a week Day/Weight/Comment 11/04 - 252 11/05 - 250.5 - 30 minutes…
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Round 58 OSW - 294 Round 55 SW 261 - 1.4 lbs lost Round 56 SW 259.8 - 3.4 lbs lost Round 57 SW 256.4 - 2.1 lbs lost CW - 254.3 Goal for this round - under 250 Long term goal - 180 Step goal 15k/day everyday Weight training/resistance training goal 4/5 times a week Day/Weight/Comment 11/04 - 252 11/05 - 250.5 - 30 minutes…
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Round 58 OSW - 294 Round 55 SW 261 - 1.4 lbs lost Round 56 SW 259.8 - 3.4 lbs lost Round 57 SW 256.4 - 2.1 lbs lost CW - 254.3 Goal for this round - under 250 Long term goal - 180 Step goal 15k/day everyday Weight training/resistance training goal 4/5 times a week Day/Weight/Comment 11/04 - 252 - finally got my scale a new…
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Round 57 OSW - 294 Round 55 SW 261 - 1.4 lbs lost Round 56 SW 259.8 - 3.4 lbs lost CW - 256.4 Goal for this round - under 255 Long term goal - 180 Step goal 15k/day everyday Weight training/resistance training goal 4/5 times a week 10/25 -255.6 hit the gym for cardio and arms - 20,342 steps! 10/26 - 253.9 😱 10/27 - 254…
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Round 57 OSW - 294 Round 55 SW 261 - 1.4 lbs lost Round 56 SW 259.8 - 3.4 lbs lost CW - 256.4 Goal for this round - under 255 Long term goal - 180 Step goal 15k/day everyday Weight training/resistance training goal 4/5 times a week 10/25 -255.6 hit the gym for cardio and arms - 20,342 steps! 10/26 - 253.9 😱 10/27 - 254…
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Round 57 OSW - 294 Round 55 SW 261 - 1.4 lbs lost Round 56 SW 259.8 - 3.4 lbs lost CW - 256.4 Goal for this round - under 255 Long term goal - 180 Step goal 15k/day everyday Weight training/resistance training goal 4/5 times a week 10/25 -255.6 hit the gym for cardio and arms - 20,342 steps! 10/26 - 253.9 😱 10/27 10/28…
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Round 56 I am a 34 year old woman, 5’7’’ tall - with hypothyroidism, which made me balloon from 250s to 294! My meds are under control and I’m working to get back to a healthy weight. Challenge starting weight 261 Round 55 -261 - 1.4 lbs lost SW - 294 CW - 259.8 Goal for this round - 255 Long term goal - 180 Step goal…
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Round 56 I am a 34 year old woman, 5’7’’ tall - with hypothyroidism, which made me balloon from 250s to 294! My meds are under control and I’m working to get back to a healthy weight. Challenge starting weight 261 Round 55 -261 - 1.4 lbs lost SW - 294 CW - 259.8 Goal for this round - 255 Long term goal - 180 Step goal…
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Round 56 I am a 34 year old woman, 5’7’’ tall - with hypothyroidism, which made me balloon from 250s to 294! My meds are under control and I’m working to get back to a healthy weight. Challenge starting weight 261 Round 55 -261 - 1.4 lbs lost SW - 294 CW - 259.8 Goal for this round - 255 Long term goal - 180 Step goal…