Replies
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@siport A few less then that ;)
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10
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coffee and I'm about to grab some more
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hard to tell....21?
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Your numbers Obesity Index 20bmi BMI is an estimate of how "overweight" or "obese" a person is National Below average You have a lower BMI than 92% of females aged 30-44 in your country Global Below average You have a lower BMI than 75% of females aged 30-44 in the world Did you know? If everyone in the world had the same…
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Such a huge difference, I bet your family are all super proud. Well done! :flowerforyou:
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want..... right now. I had cake for brekkie and am totally starved
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Burgers (the cheesier the better) Lasagne (again cheesy) Pizza (extra cheese) Cheese :wink: Steak Chocolate All washed down with Rioja
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Hates tattoos :wink:
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Ahhhhhh food porn! Why did I have to stumble across this on a fast day?
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Oh goody this one is still going! Like I said before 5:2 may well be a fad, but its one that totally suits me.I find it be compatible to my lifestyle and weirdly look forward to my fast days. I reached my goal weight in Feb and just carried on. I personally find it to be the easiest way to maintain where I want to be at…
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He's was joking. :laugh: He's a faster too :flowerforyou:
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You look amazing! Well done. I totally love 5:2!!
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[/quote] My Mother has been fasting one day a week for years. She's 5ft2 and in her adult life (she's now 70) her weight has stayed between 105-112 pounds so she's never dieted. She fasts one day a week because she believes it's natural to 'give your body a break' - so on that day she eats a couple of salads and has no…
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I've been 5:2'ing since the first of Jan. I lost all of the extra momma weight (three kids worth :wink: ) that I wanted to lose after about 6 weeks (I only really had about 14lbs to lose). I've been doing a mixture of 5:2 and 6:1 since then and have mainly managed to maintain (but have lost an extra few pounds) here and…
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A feast for crows.
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I'm 5'8" :)
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5'11" @sub10orbust
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Mujimu87 5'5"
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I've been doing 5:2 since Jan 1st but I do eat on my non fast days anything from 1400cals to 2000cals (I've been known to touch over the 3000 cal mark some days) and I still lost all of the weight that I wanted to lose. I've been maintaining since mid-feb. I'd personally up your cals on your non-fast days or else your fast…
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Haha I don't blame you! :flowerforyou:
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Oops, thought you were a girl :blushing: sorry!
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None taken :laugh:
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no but I don't swing that way ;)
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Ooooh a guy down at the beach teaches that. Thanks lovely for replying.
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One last hopeful bump!
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Thanks Daisy.:smile:
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32 actual, 18 mentally! ;)
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I have IBS too, but I get the opposite problem to you in that if I eat certain foods or get stressed I can't stop going. I have heard though that loads of fibre can have the opposite affect and can bung you up further. I'm doing the 5:2 diet and find fast days a massive relief. The eating so little feels like I'm giving my…
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Cherries make my mouth itch ;)
