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Paddle boarding?
missems1
Posts: 38 Member
Does anyone know how many calories this burns and what I can log it under? Thanks in advance for any help that you can give me.:flowerforyou:
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Replies
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bump - I would like to know too! I'm hoping to try paddleboarding this weekend!0
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Thanks Daisy.
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One last hopeful bump!0
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Maybe enter it under kayaking or surfing if it's in the database...
Sounds really fun!
My yoga studio just started paddle board yoga...I'm dying to try.0 -
Ooooh a guy down at the beach teaches that. Thanks lovely for replying.0
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According to Shape Magazine you burn 500-700 calories per hour while Stand up Paddleboarding.
http://www.shape.com/fitness/extreme-fitness-how-many-calories-did-you-burn?page=40 -
I went yesterday and logged it under kayaking. I know that is probably burns more but I figured it was semi close.0
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Here are some links with the information you want
http://www.islesurfboardsblog.com/home/2012/11/09/sup-fitness-how-many-calories-does-paddle-boarding-burn/
http://paddleboardchronicles.com/training-fitness/paddleboarding-burning-calories/0
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