Paddle boarding?

missems1

Does anyone know how many calories this burns and what I can log it under? Thanks in advance for any help that you can give me.:flowerforyou:

Daisy471

bump - I would like to know too! I'm hoping to try paddleboarding this weekend!

missems1

Thanks Daisy.

missems1

One last hopeful bump!

amelia_atlantic

Maybe enter it under kayaking or surfing if it's in the database...

Sounds really fun!

My yoga studio just started paddle board yoga...I'm dying to try.

missems1

Ooooh a guy down at the beach teaches that. Thanks lovely for replying.

mdhummel

According to Shape Magazine you burn 500-700 calories per hour while Stand up Paddleboarding.

http://www.shape.com/fitness/extreme-fitness-how-many-calories-did-you-burn?page=4

kmbweber2014

I went yesterday and logged it under kayaking. I know that is probably burns more but I figured it was semi close.

jaygreen55

Here are some links with the information you want

http://www.islesurfboardsblog.com/home/2012/11/09/sup-fitness-how-many-calories-does-paddle-boarding-burn/

http://paddleboardchronicles.com/training-fitness/paddleboarding-burning-calories/