Paddle boarding?

missems1 Posts: 38 Member

July 2013 edited January 30 in Fitness and Exercise

Does anyone know how many calories this burns and what I can log it under? Thanks in advance for any help that you can give me.:flowerforyou:

0

Replies

• 

  Daisy471 Posts: 409 Member

  July 2013

  bump - I would like to know too! I'm hoping to try paddleboarding this weekend!

  0
• 

  missems1 Posts: 38 Member

  July 2013

  Thanks Daisy.

  0
• 

  missems1 Posts: 38 Member

  July 2013

  One last hopeful bump!

  0
• 

  amelia_atlantic Posts: 926 Member

  July 2013

  Maybe enter it under kayaking or surfing if it's in the database...
  
  Sounds really fun!
  
  My yoga studio just started paddle board yoga...I'm dying to try.

  0
• 

  missems1 Posts: 38 Member

  July 2013

  Ooooh a guy down at the beach teaches that. Thanks lovely for replying.

  0
• 

  mdhummel Posts: 201 Member

  July 2013

  According to Shape Magazine you burn 500-700 calories per hour while Stand up Paddleboarding.
  
  http://www.shape.com/fitness/extreme-fitness-how-many-calories-did-you-burn?page=4

  0
• 

  kmbweber2014 Posts: 680 Member

  July 2013

  I went yesterday and logged it under kayaking. I know that is probably burns more but I figured it was semi close.

  0
• 

  jaygreen55 Posts: 315 Member

  July 2013

  Here are some links with the information you want
  
  http://www.islesurfboardsblog.com/home/2012/11/09/sup-fitness-how-many-calories-does-paddle-boarding-burn/
  
  http://paddleboardchronicles.com/training-fitness/paddleboarding-burning-calories/

  0

This discussion has been closed.