runner475 Member

OMG!!! You shouldn't even think twice. You do carry yourself so well in a skirt. Go for it girl!!!

OP is that you and is that the skirt you are thinking about?

Ha Ha Ha!!! Effects of Full Moon!

Somehow BJ free samples never appeals to me as much. *** YEAH ^^ that can go so wrong but true that I'm talking about the store. Seriously I am.***

2 that come to my mind Hydration and or Electrolytes Yes, You drink a lot after you run but how do you hydrate your body a day before the run maybe 2 days before the run? My point is - It has to be a everyday thing.

Is that 25 gms of carb per meal or for the entire day? You need to confirm that with your source.

Why is working out at 5:00 am being crazy?

Do you like taste of garlic? If yes, next time sprinkle some garlic salt/powder on the fish with the other spices you/ others mentioned. That will reduce the fishy smell. Also finely chop coriander over the cooked fish in the end. I love playing around with spices. If you wanna try Indian style cooking fish below are the…

OP, Looks like you are new on MFP (conclusion from 25 post). Regarding why you are seeing Exercise info in News status If you navigate to Home -> Settings -> Automatic News Feed Update Settings there are number of checkboxes and one of them is "I perform a cardio exercise". If that check box is checked you'll see it in…

Don't worry - I've failed as well. I realized I don't have one either.

**Taking Notes ** For guaranteed weight Loss = clean litter box @ night.

As a matter of fact go window shop, take a test drive, select color/make/model and remove those words "not sure I can do this". Start your journey right away. And when you reach your goal let your BF buy that car. Though I think just to be sure you get that car negotiate the time frame with him. 2 months is way too…

Have you decided on what car it would be? OHH!!!Boy!!! Why can't my husband be so giving?

Not a "lifter" here but I'm notoriously known to start my workout listening to Eminem - Lose Yourself. ;-)

The answer is always 42. It always is.

I loved the bolded part where it seems you have learnt to "master the art " to fix the issue. ;)

Your experience doesn't make sense to me. Why would any pace be painful for your shin? To me that happens when I'm injured or asking for trouble.

I like the last bolded part where you start addressing what you do rather than talk about how runners should, could, would run.

Take a look at the below link Also try #3 and #6 approach as you are sitting. Extremely effective exercises if you have plantar. http://running.competitor.com/2014/06/photos/new-techniques-treating-plantar-fasciitis_96398

Jacobs Ladder is a killer. It's a "master" of the stairmaster. I would use it at the heartbeat over stairmaster - anyday. But that's just me.

I hear you. You mean good and I don't think your delivery was wrong. But when I see someone taking that extra care while working out on a m/c I always think they are trying to get accustomed and comfortable using it.

Just for you posting my old pic. I rarely get this pic out. I'm at peace with that person in the pic and it's RIP. I come from a family that called themselves "big boned, diabetic and cholesterol" and that's why in my original comment I said "be someone your family can look up to" rather than you looking at anyone and…

In that case be a rebel - that someone your family can look-up to and say "We can do it. It's possible. She did it". You may or may not get that chiseled 6 pack ab look but you gotta think outside the box. Take a different route b'coz if plan A doesn't work there are 25 other letters waiting. And yes it's okay to say…

Is the blanket still wet?

I don't care what Dr Wiki says about anything ... The question is you had absolute no need to snip my entire post and take one sentence out of it and quote me to fit your views. Unless are in mood to start a conspiracy or conversing for the heck of it. Stop. Just Stop and leave **my comment alone**.

What? Her goal is to loose 20 pounds. How is that death march? Did you read anywhere in my comment I said "loose 20 pounds in x days"? Are you quoting me for the heck of it or are you trolling? EDTA: And taking my comment; snipping it to work in your favor so as to make it look like a conspiracy will be reported for…

OP, Are you new to weight loss? ** I was looking for an answer to this question but didn't find it.** If yes, you will see be able to see "loss" at a lot faster rate than someone who has been at it for long in the beginning. But mind you it's going to be water weight and can be temporary if you don't stick around with your…

and date. Never ever underestimate the power of senior's dating. EDTA : Typo. Yeah I always mess with typos.

I know runners who do no Strength Training - absolutely none. Their reason 1) No Time 2) Do not want to add muscle to weigh them down 3) No Time <~~~ YEAH that was deliberately added 4) Not needed for running I also know these same friends of mine have over multiple times 1) been injured <~~~ mind you they are extremely…

YEAH!!! But being the super power and world leader we lead and world follows ... B) No wait ...