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I wish I had friends who would support me. Don't know where to find them. You can friend me!
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Have the same thing where I work. I can pass up the sweet treats. Getting healthy means more. I can chat without eating. Just hope the holiday lunch they serve today will have foods that won't pile on calories. Not much workout time today with my schedule.
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Hi, I am here because I gained back the 20+ pounds I lost 4 years ago. Felt healthier then and want that back. I want to get back into the pants I out grew. I want that me back. I am on a good path now. Got rid of a lot of stress in my life, I am an emotional eater. Now, time for me again. But I can't do it alone. I need…
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Hi, I'm still new, 2 weeks, 2 lbs. lost. We all need support and motivation, an ear to listen. Go ahead folks, add me as a friend!
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I'm at 1230 a day. Isn't always easy but make you think what you are going to eat. I can say I haven't been hungry yet! Sending you a friend request. We can do it!
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Thank you so much! I found it. I don't know why it didn't come up for me yesterday. Have a great day!!:smile:
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I'm 51 and never learned to swim :embarassed: