smoterboat

I did it before a wedding I was a bridesmaid in and lost 6lbs (I'm 5'0 and have a BMI of around 20) and kept 4lbs of it off by eating clean and keeping up with my workouts. With that being said, my goal for using it the product was to lose some bloat before the wedding and help motivate me to keep up with the workout…

Great job ladies! I'm restarting this week at my highest weight (113) trying to get back to between 92-95. I'm 4'11-ish. I'll be taking weekly progress pics and blogging about my experience. also feel free to message or friend me, I love having other short friends :)

I'm so excited about this! I need the extra push to really focus on getting my abs back. I've put on close to 20 pounds in the past 18 months since graduating from college, so hopefully this will help me start getting my body back Height: 4'11 CW: 112 GW: 95 Feel free to add me or message me for support! -Vikki

This is exactly what I need! Thanks for organizing this :)

I've been doing a modified paleo thing for a little while now and plan on committing to it 100% starting January 10th after a 3 day juice "cleanse" (it doesn't actually 'cleanse' anything but I don't know what else to call it...) to help clear up some of the cystic acne I've been dealing with recently. Feel free to add me!…

I've been measuring my food by serving size on packages and with measuring cups pretty diligently, but I'll definitely invest in a food scale to make sure I'm being as accurate as I think I am. As far as the range of calories I'm eating, it varies so much because I only eat when I'm hungry and some days I have more of an…

I haven't been weighing my foods/liquids, just tracking it through the calorie counter. I'll try to up my water intake and see if that helps. thanks :))