greentiffanie Member

I am 5'6 and weigh 220 lbs, my goal weight is 170 lbs, how can I join this group? I need all of the motivation I can get!

Thanks for writing this! Great post, I have struggled with my weight all of my life, as many other folks have; and it's good to read something so informative and uplifting. Makes me want to keep on trying! :)

You can do it! It's really hard and I have times when all I want to do is eat (a lot of those lately), it's okay to give in to your cravings some times-just limit how much you have and drink lots of water that helps curb your appetite a lot. Also add lots of good active friends on here to support you on your bad days, I…

Welcome, feel free to add me. I am always looking for more friends and we all need more support! Good luck with your journey!

And how is this related to fitness and losing weight?? Just curious.

I am an emotional eater and I let food control me...and it got outta control!

Walking or doing some light exercise during lunch helps me stay energized too, that or a cup of tea in the afternoon, zero calories and it has some caffeine to keep me going.

Hello and Welcome! I have been on here for over a year now, and have seen results than gained it back :( The one thing I would suggest is just be honest on your food diary. If you mess up one day oh well, just log it and move on. Being honest has really helped me this time around hold myself more accountable and really…

Feel free to add me, always looking for new friends and more support! Good luck on your journey

When I first started jogging with my dog she would run all over the place and use up her energy in the beginning, but when we started going more and more she figured it out. To keep her in pace for a long jog I make sure she is on a leash so she can maintain throughout. She is a blue heeler and has tons of energy she loves…

I have the same issue, the friends/family members that were on here with me are no longer active and it's really un-motivating. Feel free to friend me if you like :)

MFP Name: greentiffanie Real Name: Tiffanie Goal Weight for 03/31/2012: 205 Weigh In Dates: Thursday 3/1 *** Monday 3/5- 210.8 Monday 3/12 Monday 3/19 Monday 3/26 I am excited to have other people to help motivate and motivate me!

I totally agree! Get rid of the scale and start taking measurements or just judge by how well your "skinny Jeans" fit now. Keep up the good work!

I would just be really casual about it and say that you saw it came back returned and your bank charged you $30, just tell her that you know she probably didn't mean to write you a bad check, things happen and move on. I see this kind of thing happen all the time, maybe it cleared faster than she intended. Just remind her…

*This was an awesome link!! thank you!!