dancinggirl81 Member

You will also want to check out what's on display in the Bellagio lobby... they always have a fun exhibit.

Any Cirque show you see will be awesome.. O is classic... Zoomanity is FUN! If you are looking for happening night clubs... try LAX or Tao.

This sounds healthy to me! Depending on what's in the sauce... I do the same thing with foods I like. As long as you are getting all of your daily vitamins... what could be wrong with that?

Hey that's a good idea! Thanks!

I do BMBF right after 30-day shred. I'm on day 7 of level-2 and have been doing that since day one level-1. I'm seeing results and I'm feeling an increase in endurance. It's ROUGH, but you can do it if you push yoursled (high-knees kill me!)

Oh my, good one! hehe

Robbie - Love it!

Cdennie - I also had my gallbladder removed. I had built-up gallstones due to lack of fat - so I know that NO fat in the diet is a bad thing. I have stayed low-fat since the surgery and have not experienced stomach problems since.

I think we left off at 'e' Everybody... Backstreet Boys (Old school, lol)

Not Afraid, eminem

Never Surrender by Corey Hart

Highway to Hell, AC/DC

Shoop - Salt n' Pepa!

Everybody Hurts (REM)

Excellent attitude to have!

Today is my 10th day on level one. I'm aiming for 10 days on each level. Level one started off hard... but now it's super easy and I'm ready to move up!

I've just completed day-8, I was super sore in my arms/shoulders after the first few days. I've been pulling through with no break-day and I'm no longer sore. Trust me, it was hard to forget the pain on that 3rd day!

I didn't know you could use a soda instead of eggs/oil/water, does it work with other mixes/sodas?

Seriously, there's no 'cheat' or quick fix... ie: 'The Cookie Diet'.... :grumble:

I study belly dance, classical Indian dance, hip hop... and I take Zumba classes ;)

I'm 5' and would like to be around the 105 range. I'm currently about 113.

Some great suggestions! If you're anything like me... music really helps push you to that next level during workouts!!! I don't know what I'd do without it :heart:

I have the Biggest Loser Cal-Max scale... it was on sale and it works fine!

Thanks for explaining. Sounds like it's no cause for alarm... and I would love isislc's rolling pin treatment!

Good to know I'm not alone! I hope it's a good thing and not a lack of hydration or something. It means I'm done with a good workout... so that's a great thing!

Good information. Thanks for posting!

Thank you everyone for your responses! This really is a wonderful and supportive community to be a part of. There's a comfort in knowing that I'm not alone in this... we can get through it together! :flowerforyou:

Zumba is the only exercise I really look forward to doing!

Dance off the Inches: Hip Hop Party... because it's fun and has better music than most of the video's I've seen.

I have had my gallbladder out for about 9 years now (I'm 29). I had been suffering with gall stones due to my EXTREME dieting, food restriction and over-exercise in my late teens. Everyone was really pretty shocked at me having gall stones at such a young age. The gall bladder attacks were the worst pain I've ever had in…