Replies
-
That is my favorite place to eat at, but i only reserve it for my Saturday cheat day. My pre-diet meal there had double my sodium recommendation for the whole day.......
-
I have a cheat day every Saturday. While I dont go crazy, this is when I have foods that are difficult to track at restaurants (buffet, mexican food with nachos of course). It does help keep me on track and gives me something to look forward to. If I completely deprive myself, I wont suceed. With calorie counting, the…
-
Yeah. I like the veggie without cheese. It's the fries that get me.
-
It is difficult when its in the house. Personally, I have to stay away from things as my will power isnt the best when it comes to food, but your husband should be supporting you in your fitness endeavor as your goal is to be healthy for a baby. I would recommend talking to him and asking that if he has to have it in the…
-
I have the same problem. I really like milk, but even the 1% will put me over my sugar pretty quick. I try to eat better, but sometimes my sugar is over by lunch time, even when my fat and calories are well below the limit for the day. My only advice is to watch what you drink. Water or unsweetened tea maybe your best bet.…
