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@Kathie_GoGo Solid day! @Jactop Nice loss! You keep moving in the right direction! @DDay2020 I went camping for 2 days so I slid too. I was set up for a BIG loss and then not so much. Hope the scale was nicer to your vacation lifestyle than it was to mine! @joehlrich Staying the same is better than going up. How close are…
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Username: leebett Week: Sunday, October week 1 PW: 281.4 CW: 281.0 One thing I did well: I went to a nutritionist this weekend who offered some tips for me. I'm hoping to have a great October.
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I'm under my calorie goals the past 2 days. Glad to be back to tracking this week. I hit a new decade on the scale today and I'm aware that success breeds success. I'm reinforced that when I track, I lose the weight. Hoping for a big week for the 1st weigh in in October. Consistency is still my goal.
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@JamieD328 Sorry about the stomach bug, but congrats on the weight loss! Hope you feel better soon. @DDay2020 You have been so consistent this month with logging CONGRATS! @skullsandskeletons Sleep is a better option that a late night binge. Still working on that one myself! @mawash9 Do you pretrack your calories? Is there…
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@kilobykilo Me too! Glad to have someone to recommit with! @Kathie_GoGo Congrats on losing some weight. I have determined I will have to be a life long logger to maintain. Here's hoping you will find some accountability with our team WELCOME!
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@Pearl4686 Sorry you have lost your mojo! I was gone for awhile too! MFP is my consistency so when that goes so does everything else! I still have a lot to lose, so I can't afford to slack. Hopefully you can get in the groove and knock out that last chunk! We are in this together for sure!
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@LyndaBSS Welcome to the team! I had a slip-up mid-August, but being a part of the team was one reason I jumped back in. @Magickxxx Tracking is key for me, glad you found the app again! And glad you found our team! @jupollock Thanks for translating a stone for me! 14lbs is a tall order, but it looks like you have a plan!…
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@DDay2020 1.6lbs is a loss, I know you don't feel that but I'm sure that you feel the 16lbs. Little by little you are moving in the right direction! Keep it up
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Ok guys After a very tough 2 weeks I'm back. Yes I fell off the wagon, clearly I need to work on my emotional eating. This is going to be a very long journey for me. I'm out of the grove, but I'm looking to get back at it. Monday was ok, and yesterday I ate pretty good staying in my calorie count. Current weight 281.4 I…
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So this speaks to me this week. My dog had emergency surgery yesterday and didn't make it. I'm so heart broken. I ate 1/2 a pizza last night because I didn't know what else to do. Today hasn't been any better. I'm hoping maybe a walk tonight and moving tomorrow and a more purposeful meal plan. Sorry team :cry: This is hard.
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Daily post Tuesday Tracked: yes Calories: under Exercise: no Day/Goal: Took my little guy to his first hockey practice. I'm swimming tomorrow so I'm looking forward to a planned moving activity!
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Good luck on your new job!
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I think after I get logging daily under control my next big goal will be meal planning! Hope you got your prep finished today so you can stay on track!
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I've gone to bed several times to not snack in the evening. :sleeping:
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Glad your back. Here's to a better week for you. Glad you are staying hydrated!
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My hubby and I just finished bingeing The Good Place. Glad your back to good Janet!
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Username: leebett Week: September Week 2 PW: 283.2 CW: 280.2 One thing I did well: Log, Log It's better than bad it's good! (for the Ren and Stimpy crowd) One thing to improve: I want to move more this week. We had a trip planned to Niagara Falls, but my pupper is sick so I will have to do my walking at home.
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Daily Post (Sunday) Track: Yes Calories: Under Exercise: No Healthier habits: I'm still just focusing on logging and keeping checked in with MFP. My goal this month is to make sure I log in daily and make this a habit long term. Goals or Day: I've been pretty good this week with the exception of 1 day and I was still…
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OMG! I had one of those days this week. A cookie is ok 20 cookies maybe not :lol:
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Daily Post (Friday) Track: yes Calories: under Exercise: no Goals or Day: yesterday I was HUNGRY. So I kept eating and didn't log, felt myself really feeling bad. Woke up today with a loss so I decided to log for yesterday. I guess my eating was pretty healthy and it was nice to know I had some healthy options in the…
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Daily Post : Wednesday Track : Yes Calories: Under (and I've been eating out a LOT!!!) Exercise: Maybe a walk tonight with a friend? I'm really doing well this week and the scale is starting to move in the right direction. If things continue, I could have a great weigh-in next week. Thank you all for the motivation.…
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Daily Post: Tuesday Track: Yes Calories: Yes Exercise: Tore apart a gravel pit for 90 minutes HEAVY Work and very sweaty! Healthier habits: YES Goals or Day : My goal is to keep up logging and finding ways to get moving. I'm currently looking for my old fitbit to get some data.
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I want a buddy! I know I'm a newbie too! Wow @johicks thanks for taking the time to respond to all of those posts. Glad you have a cocaptain to help you keep up!
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Daily Post (Monday) Track: Yes Calories: Under Exercise: None, I actually turned down a bike ride with my family. I really need to lose some weight to help with my energy. Getting over this cold would help too. Goal/Day: I had a great food day, but disappointed in my lack of energy and motivation to move.
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Username: leebett Week: Monday September Week 1. (09/02) PW: 284.4 CW: 283.2 (lost 1.2lbs Not super happy with that, but it's a loss!) One thing I did well: Started and logged everyday!
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I also hope to add everyone as a friend today!
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Daily Post: Sunday Track: Yes Calories: Under my calorie goal! Exercise: No (It was too cold to swim, maybe Monday) Healthier habits: I chose not to eat at the baseball game last night so I wouldnt have to worry about temptations. I even let my kid pick a "gross" flavor of snow cone so I wouldn't be tempted to eat it LOL!…
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I like the idea of picking 1 habit to focus on. I definitely think that to maintain that ultimate goal weight weighing foods will be required.
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Daily Post (Saturday) Track: Yes Calories: Under my calorie goal! I went out to eat and budgeted ahead of time! Exercise: No Healthier habits: I went to a broadway show and parked between dinner and the show so I walked over 10 blocks Goals or Day: Today has chilling at the house this morning, swimming this afternoon and a…
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Hello all. I'm working through a lifelong struggle with food. My mom used to say a Mt. Dew and Snickers bar is the breakfast of champions. While my mother is my hero, maybe I shouldn't follow her diet plan. I joined MFP in 2012 and lost 75lbs. My motivation was infertility due to obesity. I lost the weight got pregnant and…