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It was a 58 minute medium intensity class. The Wii knows my height (5"5') and weight (199). I don't have a HRM though, I'd like to get one!
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Congratulations on losing 20 lbs and quitting smoking! So impressive!! I'm (kinda) new to MFP, signed up in Nov. and have been using every day since. I've lost 12 lbs..started at 211, down to 199 at my last weigh in (I'm scared to weigh in after the holidays...ugh!). My goal is 130. I don't have any friends yet so anyone…
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Include me please!! I could use some great motivation in the new year :)
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Hi, my name is Kelly and I am a writer/editor for a series of medical publications. Today is my first day on MFP and I'd like to remain as dedicated to fitness as I am to my craft. I look forward to participating in this group!
