afatwomanonamission Member

I'm a bit behind on this week; internet access at the office is just barely functional (and I'm so pooped, I didn't hop online first!) I already had a bit of an 'over' day, but not to worry - my goal will be to rock the rest of the week. :) I'm looking forward to the challenge - and I really MUST drink more water. x

My week was a bit of a mess; our office was relocating Thursday/Friday/Saturday/Sunday, so I didn't get any workouts in on those days. That being said, I tried to max out my early week exercise, and did pretty well on that front. Last week was as follows: Monday: 1371 calories burned - treadmill and skip circuit (includes…

Hi Everyone!!! I definitely need this kick - I have so many plans for summer, all of which will be made better by feeling more sexy in my own skin! SW: 213 IDG: 140 Short-term Goal: 190 by end of challenge Measurements: 43/49 (waist/hips), 27 (thigh) I am planning on integrating running, training, and Zumba classes to…

If you're a Pinterest user, there are so many great recipes you can use all of the above in and they can taste delicious. I highly recommend taking stock first in what you're eating (to see where the easiest changes come - ie replacing white sugar with healthier alternatives such as honey or maple syrup) and then adapting…

Haha, my trainer proposed the valentine's day challenge to me earlier this month (She's also an MFP member...) I wonder if she knew of the group!? LOL

Clearly I'm in - a lovely Point Zero jacket that though I can sort of zip it, I could never move my hips for fear of splitting it at the seams! LOL. Should I waddle like a penguin maybe I could make it, ha ha

In college I worked two jobs (and at one point three) just to make ends meet. I was working as a cashier in a grocery store for a while and one day we had a dress-down day. Because two of my jobs had uniforms and I was a broke student, my wardrobe was kind of limited and so I ended up pulling on an old (sort of too-small)…

I'd love an invite if it's still possible. I have much more than 50 pounds to go, lol

Are you a member of a gym? I 'bought' sessions with a personal trainer to get me started; I don't plan on it being a long-term thing because it does get costly, but she helps me figure out what will give me the most benefit for my areas of particular problem, and teaches me the form. She also helps me organize a workout…

I always just ask 'Is this worth it?' because so many of the treats are things I would eat because they're here, and not because I want them. I partake when things are worth it, and then log it and make amendments as necessary. Realistically, as other posters have said, in your lifetime you will encounter snacks everywhere…

As far as motivation goes, use whatever works for you - and put it on some sort of a timeline (I find that it holds me accountable!) I saw that one of your motivations was to be able to swim the great barrier reef in a bikini - why not say "summer 2014, I'm going to do this?" Put up pictures from the reef where ever you…

I have no concept of my own body - fat or thin(ner), I've never been able to really see a difference. When I'm on the lighter side of things, that's not so bad, but since the past few years have been on the highside, I was pretty much convinced I was the same weight as before (but gained 54) Talk about delusional! For…

I agree with everyone so far. I try not to do any pre-packaged foods at all, and every day when I've completed my diary, I look at the nutritional stats to see where I did well, and where I could improve. Each day I try to integrate what I've assessed from the day before and build on that. Also, what I like about the 'one…

The one thing that excites me most is the prospect of shopping at 'regular' stores instead of 'plus-sized' stores where things are never on sale and even if they do have a discount, it still costs a fortune! The idea of being able to walk into a store and try on almost anything without having to worry about where the 'fat'…

A fellow Canuck! Welcome to the MFP family! :) It's a great group and there is so much support to be had - you'll enjoy your time here. Feel free to add me for support - I'm online every day, ha ha (that sounds counter-intuitive considering what we're trying to do!) And... as an aside, I know my uni offered a free gym…

I've been blogging here, but I've been cheating a bit: I cross-post between my blogs since my support groups are separate. When it's applicable to post here, I will, and if the post is otherwise more apt for my family and friends, I just post there... I think it's important to be able to chart your progress through your…

Support makes everything easier! I'm looking at ultimately losing a very similar amount to you, and am happy to be here to help if I can in any way. :) Some days it's easier than others, I won't lie, but with a little help it's a lot easier. Friend me if you'd like :)

Welcome to MFP - it's incredibly motivating to have like-minded people here to help support you and help through the inevitable ups and downs. I'm in a very similar situation to yours in that I want to lose a significant amount (I'm starting 'small' though, and set my initial goal to be down 74 pounds for now). Feel free…

Ottawa :)

Welcome! :) I do think it's much easier with friends to support you, and even just to toss ideas around. It's amazing what tips and tricks others have to offer. Welcome to the community, and feel free to add me as a friend :)

It's such a challenge getting a new system in place - especially when you're as busy as you are - but it's critical. I have found the best thing to motivate me was a) setting small goals along the way and b) finding a reward that made me want it badly enough that I would do stick with the system I've set up. The funny…

Thanks everyone - I've sent out a few adds so far (I'm really still quite slow at all of this!) I stumbled upon this board because today was one of the days where I felt my dedication flagging a bit, and I hated that feeling. I'm looking forward to getting to 'know' some of you and being able to swap tips and tricks, as…

I totally understand where you're coming from; one day I was 220 pounds (which was not great, but on my frame somehow didn't look awful) and then suddenly I just packed on more and more weight until I was nearly 300 pounds - it was a terrifying realization that really changed my perception of myself. If you want support,…