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Yes! I've thought that way my whole life. I'm jealous of those girls who have a fast metabolism cause unfortunately I'm not that lucky. Here I am busting my butt to lose weight and get in shape and some of my friends can eat whatever they want and never get fat! But of course we haven't hit our thirty's yet so to all of my…
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Hey Girls!! My name is Lauren and I'm finishing up my first year at Truman State University! The point of me starting myfitnesspal is to get in shape, become more athletic again, and to prepare myself for after Truman when I move out to Colorado! I hear a good majority of people there love to be active and I don't want to…
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Before I found this app I have tried weight watchers twice and did lose about ten pounds, but the point system seemed a little complicated. It's true that fruits and vegetables are zero points and it's never a bad thing to eat plenty of fruits and vegetables. But we need carbohydrates, protein, and fats in our diet to…
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Welcome!! I get so excited when I see my friends and others start using this website. It really works wonders and if you become diligent with using it you WILL see results. Feel free to add me! I'm on here every day and am always looking for support and encouragement buddies! Welcome to a new start :-)
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I definitely agree with most of the comments. Make sure you eat slow because if you eat too quickly you're not giving your body enough time to tell you that it's full. Also which really helps me out a lot, if I want a little something sweet at the end of the day I make sure I do some sort of exercise. It'll motivate you to…
